<urlset xmlns="http://www.sitemaps.org/schemas/sitemap/0.9" xmlns:video="http://www.google.com/schemas/sitemap-video/1.1">

	<url> 
		<loc>http://www.benchfly.com/video/189/microaggregate-isolation-protocol/</loc>
		<video:video>
			<video:thumbnail_loc>http://cdn-thumbs.viddler.com/thumbnail_2_12c5e6f6.jpg</video:thumbnail_loc> 
			<video:title>Microaggregate Isolation Protocol</video:title>
			<video:description>Introduction by Johan Six.  This protocol allows you to physically separate microaggregates with macroaggregates (Mm) and free microaggregates (m).</video:description>
			<video:content_loc>http://www.viddler.com/player/12c5e6f6/</video:content_loc>
			<video:view_count>8020</video:view_count>  
			<video:publication_date>2011-06-16</video:publication_date>
			<video:tag>Soil Fractionation</video:tag>
			<video:tag>Organic Matter</video:tag>
			<video:tag>Carbon Cycling</video:tag>
			<video:tag>Carbon Stabilization</video:tag>
			<video:tag>Aggregates</video:tag>
			<video:tag>Microaggregate Isolation</video:tag>
			<video:family_friendly>yes</video:family_friendly>   
			<video:uploader info="http://www.benchfly.com/profile-public.php?u=1388">JenDen</video:uploader>
		</video:video>
	</url>
	
	<url> 
		<loc>http://www.benchfly.com/video/183/soil-fractionation-protocol/</loc>
		<video:video>
			<video:thumbnail_loc>http://cdn-thumbs.viddler.com/thumbnail_2_8ab0430.jpg</video:thumbnail_loc> 
			<video:title>Soil Fractionation Protocol</video:title>
			<video:description>Introduction by Johan Six.  This protocol allows you to physically isolate different aggregate size classes by wet sieving</video:description>
			<video:content_loc>http://www.viddler.com/player/8ab0430/</video:content_loc>
			<video:view_count>9730</video:view_count>  
			<video:publication_date>2011-05-24</video:publication_date>
			<video:tag>Soil Fractionation</video:tag>
			<video:tag>Soil Organic Matter</video:tag>
			<video:tag>Carbon cycling</video:tag>
			<video:tag>aggregates</video:tag>
			<video:family_friendly>yes</video:family_friendly>   
			<video:uploader info="http://www.benchfly.com/profile-public.php?u=1388">JenDen</video:uploader>
		</video:video>
	</url>
	
	<url> 
		<loc>http://www.benchfly.com/video/177/life-cycle-of-a-hazardous-waste-bottle/</loc>
		<video:video>
			<video:thumbnail_loc>http://cdn-thumbs.viddler.com/thumbnail_2_fcacf1e2.jpg</video:thumbnail_loc> 
			<video:title>Life Cycle of a Hazardous Waste Bottle</video:title>
			<video:description>In this video we walk through the life cycle of a hazardous waste bottle to demonstrate the key steps at each stage. Proper management of a waste stream is essential to ensuring the waste is disposed of safely.</video:description>
			<video:content_loc>http://www.viddler.com/player/fcacf1e2/</video:content_loc>
			<video:view_count>16280</video:view_count>  
			<video:publication_date>2011-04-11</video:publication_date>
			<video:tag>hazardous waste</video:tag>
			<video:tag>waste bottle</video:tag>
			<video:tag>laboratory techniques</video:tag>
			<video:tag>waste stream</video:tag>
			<video:tag>saa</video:tag>
			<video:tag>maa</video:tag>
			<video:tag>satellite accumulation area</video:tag>
			<video:tag>main accumulation area</video:tag>
			<video:family_friendly>yes</video:family_friendly>   
			<video:uploader info="http://www.benchfly.com/profile-public.php?u=1314">ISN_MIT</video:uploader>
		</video:video>
	</url>
	
	<url> 
		<loc>http://www.benchfly.com/video/175/your-pipette-and-you,-part-i/</loc>
		<video:video>
			<video:thumbnail_loc>http://cdn-thumbs.viddler.com/thumbnail_2_524a5240.jpg</video:thumbnail_loc> 
			<video:title>Your Pipette and You, Part I</video:title>
			<video:description>The micropipettor is one of the most used tools in the biochemist's and molecular biologist's toolbox. Learn to use it properly and your data will be so much better!</video:description>
			<video:content_loc>http://www.viddler.com/player/524a5240/</video:content_loc>
			<video:view_count>38940</video:view_count>  
			<video:publication_date>2011-02-18</video:publication_date>
			<video:tag>Pipetting</video:tag>
			<video:tag>Lab Techniques</video:tag>
			<video:family_friendly>yes</video:family_friendly>   
			<video:uploader info="http://www.benchfly.com/profile-public.php?u=109">Teaster Baird Jr.</video:uploader>
		</video:video>
	</url>
	
	<url> 
		<loc>http://www.benchfly.com/video/174/how-to-find-your-h-index/</loc>
		<video:video>
			<video:thumbnail_loc>http://cdn-thumbs.viddler.com/thumbnail_2_39c6edb7.jpg</video:thumbnail_loc> 
			<video:title>How to Find Your H-index</video:title>
			<video:description>In this short video, we show how to find your h-index, a metric that describes the scientific productivity and impact of a researcher.</video:description>
			<video:content_loc>http://www.viddler.com/player/39c6edb7/</video:content_loc>
			<video:view_count>18390</video:view_count>  
			<video:publication_date>2010-10-20</video:publication_date>
			<video:tag>h-index</video:tag>
			<video:tag>impact factor</video:tag>
			<video:tag>h index</video:tag>
			<video:tag>laboratory techniques</video:tag>
			<video:tag>journal</video:tag>
			<video:tag>publication</video:tag>
			<video:tag>citation</video:tag>
			<video:tag>citations</video:tag>
			<video:tag>hirsch</video:tag>
			<video:family_friendly>yes</video:family_friendly>   
			<video:uploader info="http://www.benchfly.com/profile-public.php?u=3">Alan M.</video:uploader>
		</video:video>
	</url>
	
	<url> 
		<loc>http://www.benchfly.com/video/173/openwetware-open-notebook/</loc>
		<video:video>
			<video:thumbnail_loc>http://cdn-thumbs.viddler.com/thumbnail_2_94e3bb85.jpg</video:thumbnail_loc> 
			<video:title>OpenWetWare Open Notebook</video:title>
			<video:description>Open Notebook Science is an up and coming aspect to working in the lab. Every lab has their own method of sharing research and we at the KochLab use OpenWetWare.org's notebook feature to make all of our protocols and data public. Here is how I organize and share my notes using all the web has to offer.</video:description>
			<video:content_loc>http://www.viddler.com/player/94e3bb85/</video:content_loc>
			<video:view_count>19330</video:view_count>  
			<video:publication_date>2010-10-06</video:publication_date>
			<video:tag>openwetware</video:tag>
			<video:tag>open notebook</video:tag>
			<video:tag>open notebook science</video:tag>
			<video:tag>kochlab,</video:tag>
			<video:family_friendly>yes</video:family_friendly>   
			<video:uploader info="http://www.benchfly.com/profile-public.php?u=340">anthonysalvagno</video:uploader>
		</video:video>
	</url>
	
	<url> 
		<loc>http://www.benchfly.com/video/172/how-to-use-a-fluorescence-microscope/</loc>
		<video:video>
			<video:thumbnail_loc>http://cdn-thumbs.viddler.com/thumbnail_2_2a1a099e.jpg</video:thumbnail_loc> 
			<video:title>How to Use a Fluorescence Microscope</video:title>
			<video:description>Here we demonstrate the basic features of a fluorescence microscope and how to use them.</video:description>
			<video:content_loc>http://www.viddler.com/player/2a1a099e/</video:content_loc>
			<video:view_count>43360</video:view_count>  
			<video:publication_date>2010-08-09</video:publication_date>
			<video:tag>scope</video:tag>
			<video:tag>fluorescent</video:tag>
			<video:tag>microscopy</video:tag>
			<video:tag>immunofluorescence</video:tag>
			<video:tag>immuno</video:tag>
			<video:tag>imaging</video:tag>
			<video:tag>laboratory techniques,</video:tag>
			<video:family_friendly>yes</video:family_friendly>   
			<video:uploader info="http://www.benchfly.com/profile-public.php?u=685">Vanessa</video:uploader>
		</video:video>
	</url>
	
	<url> 
		<loc>http://www.benchfly.com/video/171/how-to-use-a-light-microscope/</loc>
		<video:video>
			<video:thumbnail_loc>http://cdn-thumbs.viddler.com/thumbnail_2_bae50682_v4.jpg</video:thumbnail_loc> 
			<video:title>How to Use a Light Microscope</video:title>
			<video:description>This video demonstrates the basics of using a light microscope.</video:description>
			<video:content_loc>http://www.viddler.com/player/bae50682/</video:content_loc>
			<video:view_count>41980</video:view_count>  
			<video:publication_date>2010-08-05</video:publication_date>
			<video:tag>microscopy</video:tag>
			<video:tag>introduction</video:tag>
			<video:tag>intro</video:tag>
			<video:tag>laboratory techniques</video:tag>
			<video:tag>slide</video:tag>
			<video:tag>scope</video:tag>
			<video:family_friendly>yes</video:family_friendly>   
			<video:uploader info="http://www.benchfly.com/profile-public.php?u=685">Vanessa</video:uploader>
		</video:video>
	</url>
	
	<url> 
		<loc>http://www.benchfly.com/video/170/how-to-prepare-a-slide-for-the-light-microscope/</loc>
		<video:video>
			<video:thumbnail_loc>http://cdn-thumbs.viddler.com/thumbnail_2_31d1131b_v4.jpg</video:thumbnail_loc> 
			<video:title>How to Prepare a Slide for the Light Microscope</video:title>
			<video:description>Here's how to prepare a liquid sample for viewing under a light microscope.</video:description>
			<video:content_loc>http://www.viddler.com/player/31d1131b/</video:content_loc>
			<video:view_count>31510</video:view_count>  
			<video:publication_date>2010-08-05</video:publication_date>
			<video:tag>microscopy</video:tag>
			<video:tag>culture</video:tag>
			<video:tag>yeast</video:tag>
			<video:tag>bacteria</video:tag>
			<video:tag>laboratory techniques</video:tag>
			<video:tag>liquid</video:tag>
			<video:family_friendly>yes</video:family_friendly>   
			<video:uploader info="http://www.benchfly.com/profile-public.php?u=685">Vanessa</video:uploader>
		</video:video>
	</url>
	
	<url> 
		<loc>http://www.benchfly.com/video/169/how-to-chunk-worms-(c.elegans)/</loc>
		<video:video>
			<video:thumbnail_loc>http://cdn-thumbs.viddler.com/thumbnail_2_b4577c1d.jpg</video:thumbnail_loc> 
			<video:title>How to Chunk Worms (C.elegans)</video:title>
			<video:description>Chunking is the process of transferring worms (C.elegans) from one agar plate to another. It is one of the essential laboratory techniques in expanding healthy worms for experimentation or maintenance. Here we demonstrate the basic chunking protocol.</video:description>
			<video:content_loc>http://www.viddler.com/player/b4577c1d/</video:content_loc>
			<video:view_count>24400</video:view_count>  
			<video:publication_date>2010-08-05</video:publication_date>
			<video:tag>c elegans</video:tag>
			<video:tag>worm</video:tag>
			<video:tag>laboratory techniques</video:tag>
			<video:tag>microscope,</video:tag>
			<video:family_friendly>yes</video:family_friendly>   
			<video:uploader info="http://www.benchfly.com/profile-public.php?u=238">Alice</video:uploader>
		</video:video>
	</url>
	
	<url> 
		<loc>http://www.benchfly.com/video/168/visualizing-starved-worms-(c.elegans)-over-time/</loc>
		<video:video>
			<video:thumbnail_loc>http://cdn-thumbs.viddler.com/thumbnail_2_1e37b584_v4.jpg</video:thumbnail_loc> 
			<video:title>Visualizing Starved Worms (C.elegans) Over Time</video:title>
			<video:description>Once C.elegans deplete their bacterial food source and enter starvation mode, their appearance will change with length of starvation. Here we examine non-starved, 2-week starved and 6-week starved worms to compare what each sample should look like.</video:description>
			<video:content_loc>http://www.viddler.com/player/1e37b584/</video:content_loc>
			<video:view_count>20630</video:view_count>  
			<video:publication_date>2010-08-05</video:publication_date>
			<video:tag>c elegans</video:tag>
			<video:tag>worms</video:tag>
			<video:tag>starvation</video:tag>
			<video:tag>starve</video:tag>
			<video:tag>laboratory techniques</video:tag>
			<video:tag>microscope,</video:tag>
			<video:family_friendly>yes</video:family_friendly>   
			<video:uploader info="http://www.benchfly.com/profile-public.php?u=238">Alice</video:uploader>
		</video:video>
	</url>
	
	<url> 
		<loc>http://www.benchfly.com/video/167/preparing-a-two-sample-flow-cell/</loc>
		<video:video>
			<video:thumbnail_loc>http://cdn-thumbs.viddler.com/thumbnail_2_e158e68e_v2.jpg</video:thumbnail_loc> 
			<video:title>Preparing a Two Sample Flow Cell</video:title>
			<video:description>This video illustrates how to make a double sample flow cell, where 2 microfluidics experiments can be run side-by-side.  We use this setup typically in our DNA tethering experiments.  The setup is composed of a slide, a cover slip, and double-sided tape.</video:description>
			<video:content_loc>http://www.viddler.com/player/e158e68e/</video:content_loc>
			<video:view_count>27700</video:view_count>  
			<video:publication_date>2010-06-19</video:publication_date>
			<video:tag>cell</video:tag>
			<video:tag>flow</video:tag>
			<video:tag>kinesin</video:tag>
			<video:tag>optical tweezers</video:tag>
			<video:tag>microfluidics</video:tag>
			<video:tag>koch lab</video:tag>
			<video:family_friendly>yes</video:family_friendly>   
			<video:uploader info="http://www.benchfly.com/profile-public.php?u=340">anthonysalvagno</video:uploader>
		</video:video>
	</url>
	
	<url> 
		<loc>http://www.benchfly.com/video/166/preparing-a-flow-cell/</loc>
		<video:video>
			<video:thumbnail_loc>http://cdn-thumbs.viddler.com/thumbnail_2_202e02d8_v5.jpg</video:thumbnail_loc> 
			<video:title>Preparing a Flow Cell</video:title>
			<video:description>This video illustrates the preparation of a single channel flow cell.  The cell is made up of a slide, a cover slip, and two pieces of double-sided tape.  Liquids can be flowed into the chamber via capillary action.  Excess liquied can be swept up with a kim wipe.</video:description>
			<video:content_loc>http://www.viddler.com/player/202e02d8/</video:content_loc>
			<video:view_count>20970</video:view_count>  
			<video:publication_date>2010-06-19</video:publication_date>
			<video:tag>kinesin</video:tag>
			<video:tag>koch lab</video:tag>
			<video:tag>microfluidics</video:tag>
			<video:tag>optical tweezers,</video:tag>
			<video:family_friendly>yes</video:family_friendly>   
			<video:uploader info="http://www.benchfly.com/profile-public.php?u=340">anthonysalvagno</video:uploader>
		</video:video>
	</url>
	
	<url> 
		<loc>http://www.benchfly.com/video/165/how-to-remove-bubbles-when-pouring-lb-agar-plates/</loc>
		<video:video>
			<video:thumbnail_loc>http://cdn-thumbs.viddler.com/thumbnail_2_55cb46b_v2.jpg</video:thumbnail_loc> 
			<video:title>How to Remove Bubbles When Pouring LB-Agar Plates</video:title>
			<video:description>Here's an easy way to get rid of any bubbles when pouring LB-agar plates. Bubbles should be avoided because they can make spreading bacteria and identifying of colonies difficult.</video:description>
			<video:content_loc>http://www.viddler.com/player/55cb46b/</video:content_loc>
			<video:view_count>34500</video:view_count>  
			<video:publication_date>2010-06-09</video:publication_date>
			<video:tag>lb</video:tag>
			<video:tag>agar</video:tag>
			<video:tag>dna</video:tag>
			<video:tag>colony</video:tag>
			<video:tag>laboratory techniques</video:tag>
			<video:tag>current protocols</video:tag>
			<video:tag>molecular biology</video:tag>
			<video:tag>biology</video:tag>
			<video:tag>biochemistry</video:tag>
			<video:family_friendly>yes</video:family_friendly>   
			<video:uploader info="http://www.benchfly.com/profile-public.php?u=238">Alice</video:uploader>
		</video:video>
	</url>
	
	<url> 
		<loc>http://www.benchfly.com/video/164/how-to-pour-lb-agar-plates/</loc>
		<video:video>
			<video:thumbnail_loc>http://cdn-thumbs.viddler.com/thumbnail_2_f2526e23_v2.jpg</video:thumbnail_loc> 
			<video:title>How to Pour LB-Agar Plates</video:title>
			<video:description>Pouring LB-agar plates is an essential laboratory technique for molecular biology.  Here's an easy method for pouring them.</video:description>
			<video:content_loc>http://www.viddler.com/player/f2526e23/</video:content_loc>
			<video:view_count>46540</video:view_count>  
			<video:publication_date>2010-06-08</video:publication_date>
			<video:tag>dna</video:tag>
			<video:tag>agar</video:tag>
			<video:tag>luria</video:tag>
			<video:tag>plates</video:tag>
			<video:tag>colony</video:tag>
			<video:tag>laboratory techniques</video:tag>
			<video:tag>current protocols</video:tag>
			<video:tag>molecular biology</video:tag>
			<video:tag>biology</video:tag>
			<video:tag>biochemistry</video:tag>
			<video:family_friendly>yes</video:family_friendly>   
			<video:uploader info="http://www.benchfly.com/profile-public.php?u=238">Alice</video:uploader>
		</video:video>
	</url>
	
	<url> 
		<loc>http://www.benchfly.com/video/163/how-to-cut-tlc-plates/</loc>
		<video:video>
			<video:thumbnail_loc>http://cdn-thumbs.viddler.com/thumbnail_2_79045c90_v3.jpg</video:thumbnail_loc> 
			<video:title>How to Cut TLC Plates</video:title>
			<video:description>This video demonstrates how to cut glass-backed plates for thin layer chromatography.</video:description>
			<video:content_loc>http://www.viddler.com/player/79045c90/</video:content_loc>
			<video:view_count>24860</video:view_count>  
			<video:publication_date>2010-05-23</video:publication_date>
			<video:tag>glass</video:tag>
			<video:tag>tlc</video:tag>
			<video:tag>thin layer</video:tag>
			<video:tag>chromatography</video:tag>
			<video:tag>laboratory techniques</video:tag>
			<video:tag>science videos</video:tag>
			<video:tag>current protocols</video:tag>
			<video:tag>silica</video:tag>
			<video:tag>chemistry</video:tag>
			<video:tag>chemical biology</video:tag>
			<video:family_friendly>yes</video:family_friendly>   
			<video:uploader info="http://www.benchfly.com/profile-public.php?u=120">Bruce M</video:uploader>
		</video:video>
	</url>
	
	<url> 
		<loc>http://www.benchfly.com/video/161/how-to-cool-lb-agar-quickly/</loc>
		<video:video>
			<video:thumbnail_loc>http://cdn-thumbs.viddler.com/thumbnail_2_91f0a9b9.jpg</video:thumbnail_loc> 
			<video:title>How to Cool LB-Agar Quickly</video:title>
			<video:description>After autoclaving media, waiting for it to cool can take a long time so here's an easy way to bring the temp down quickly so you can pour your plates and get on with your day!</video:description>
			<video:content_loc>http://www.viddler.com/player/91f0a9b9/</video:content_loc>
			<video:view_count>22900</video:view_count>  
			<video:publication_date>2010-05-13</video:publication_date>
			<video:tag>laboratory techniques</video:tag>
			<video:tag>science videos</video:tag>
			<video:tag>current protocols</video:tag>
			<video:tag>bacteria</video:tag>
			<video:tag>plates</video:tag>
			<video:tag>biology</video:tag>
			<video:tag>tip</video:tag>
			<video:tag>biochemistry</video:tag>
			<video:tag>molecular biology,</video:tag>
			<video:family_friendly>yes</video:family_friendly>   
			<video:uploader info="http://www.benchfly.com/profile-public.php?u=238">Alice</video:uploader>
		</video:video>
	</url>
	
	<url> 
		<loc>http://www.benchfly.com/video/160/how-to-quickly-pour-a-small-number-of-lb-agar-plates/</loc>
		<video:video>
			<video:thumbnail_loc>http://cdn-thumbs.viddler.com/thumbnail_2_9427dea2.jpg</video:thumbnail_loc> 
			<video:title>How to Quickly Pour a Small Number of LB-Agar Plates</video:title>
			<video:description>Sometimes you just need a few LB plates, but making up the media, autoclaving, pouring and cooling can be a lengthy process.  Here's a quick tip to pour a small number of plates quickly.</video:description>
			<video:content_loc>http://www.viddler.com/player/9427dea2/</video:content_loc>
			<video:view_count>19260</video:view_count>  
			<video:publication_date>2010-05-13</video:publication_date>
			<video:tag>laboratory techniques</video:tag>
			<video:tag>science videos</video:tag>
			<video:tag>current protocols</video:tag>
			<video:tag>LB plates</video:tag>
			<video:tag>bacteria</video:tag>
			<video:tag>biology</video:tag>
			<video:tag>biochemistry</video:tag>
			<video:tag>molecular biology</video:tag>
			<video:tag>tip</video:tag>
			<video:tag>cloning</video:tag>
			<video:family_friendly>yes</video:family_friendly>   
			<video:uploader info="http://www.benchfly.com/profile-public.php?u=238">Alice</video:uploader>
		</video:video>
	</url>
	
	<url> 
		<loc>http://www.benchfly.com/video/159/benchfly-public-service-announcement/</loc>
		<video:video>
			<video:thumbnail_loc>http://cdn-thumbs.viddler.com/thumbnail_2_84ab600d_v6.jpg</video:thumbnail_loc> 
			<video:title>BenchFly Public Service Announcement</video:title>
			<video:description>We've got a few things to say- and some dancing stick figures to help us out...</video:description>
			<video:content_loc>http://www.viddler.com/player/84ab600d/</video:content_loc>
			<video:view_count>13470</video:view_count>  
			<video:publication_date>2010-05-12</video:publication_date>
			<video:tag>laboratory techniques</video:tag>
			<video:tag>current protocols</video:tag>
			<video:tag>science videos</video:tag>
			<video:tag>stick figure,</video:tag>
			<video:family_friendly>yes</video:family_friendly>   
			<video:uploader info="http://www.benchfly.com/profile-public.php?u=3">Alan M.</video:uploader>
		</video:video>
	</url>
	
	<url> 
		<loc>http://www.benchfly.com/video/158/gel-red-vs-etbr/</loc>
		<video:video>
			<video:thumbnail_loc>http://cdn-thumbs.viddler.com/thumbnail_2_4d20d6db_v2.jpg</video:thumbnail_loc> 
			<video:title>Gel Red vs EtBr</video:title>
			<video:description>Comparing Gel-red DNA stain to EtBr.  The Gel-red is in sample whereas the EtBr is in gel.  All conditions are the same except for the DNA stains.  I am using 1X TAE buffer and a VWR agarose.</video:description>
			<video:content_loc>http://www.viddler.com/player/4d20d6db/</video:content_loc>
			<video:view_count>112650</video:view_count>  
			<video:publication_date>2010-05-04</video:publication_date>
			<video:tag>Kirkwood</video:tag>
			<video:tag>Community</video:tag>
			<video:tag>College</video:tag>
			<video:tag>Greg</video:tag>
			<video:tag>Petersen</video:tag>
			<video:tag>Biotech</video:tag>
			<video:tag>electrophoresis</video:tag>
			<video:tag>Gel-red</video:tag>
			<video:tag>Ethidium</video:tag>
			<video:tag>Bromide</video:tag>
			<video:tag>DNA</video:tag>
			<video:tag>Ladder</video:tag>
			<video:tag>NEB</video:tag>
			<video:tag>Owl</video:tag>
			<video:family_friendly>yes</video:family_friendly>   
			<video:uploader info="http://www.benchfly.com/profile-public.php?u=209">gkpeter</video:uploader>
		</video:video>
	</url>
	
	<url> 
		<loc>http://www.benchfly.com/video/157/tip-for-selecting-capillary-tubing-to-plumb-lcms/</loc>
		<video:video>
			<video:thumbnail_loc>http://cdn-thumbs.viddler.com/thumbnail_2_c2e77879_v2.jpg</video:thumbnail_loc> 
			<video:title>Tip for Selecting Capillary Tubing to Plumb LCMS</video:title>
			<video:description>Plumbing an LCMS requires a significant amount of capillary tubing.  When deciding on which spool of capillary tubing to use, here's a tip that may help minimize variability in runs.</video:description>
			<video:content_loc>http://www.viddler.com/player/c2e77879/</video:content_loc>
			<video:view_count>19400</video:view_count>  
			<video:publication_date>2010-04-26</video:publication_date>
			<video:tag>laboratory techniques</video:tag>
			<video:tag>current protocols</video:tag>
			<video:tag>mass spectrometer</video:tag>
			<video:tag>spectrometry</video:tag>
			<video:tag>proteomics</video:tag>
			<video:tag>chromatography</video:tag>
			<video:family_friendly>yes</video:family_friendly>   
			<video:uploader info="http://www.benchfly.com/profile-public.php?u=172">Ayers Institute</video:uploader>
		</video:video>
	</url>
	
	<url> 
		<loc>http://www.benchfly.com/video/156/estimating-volume-in-pipet-tips/</loc>
		<video:video>
			<video:thumbnail_loc>http://cdn-thumbs.viddler.com/thumbnail_2_545d9135_v2.jpg</video:thumbnail_loc> 
			<video:title>Estimating Volume in Pipet Tips</video:title>
			<video:description>Learning to recognize volume levels in pipet tips is an important instinct to develop.  Here's a guide for estimating P20 volumes.</video:description>
			<video:content_loc>http://www.viddler.com/player/545d9135/</video:content_loc>
			<video:view_count>26140</video:view_count>  
			<video:publication_date>2010-04-26</video:publication_date>
			<video:tag>laboratory techniques</video:tag>
			<video:tag>science videos</video:tag>
			<video:tag>current protocols</video:tag>
			<video:tag>biology</video:tag>
			<video:tag>biochemistry</video:tag>
			<video:tag>micropipette</video:tag>
			<video:tag>micropipet</video:tag>
			<video:tag>pipetman</video:tag>
			<video:tag>molecular biology</video:tag>
			<video:family_friendly>yes</video:family_friendly>   
			<video:uploader info="http://www.benchfly.com/profile-public.php?u=238">Alice</video:uploader>
		</video:video>
	</url>
	
	<url> 
		<loc>http://www.benchfly.com/video/155/tip-for-working-with-small-volumes/</loc>
		<video:video>
			<video:thumbnail_loc>http://cdn-thumbs.viddler.com/thumbnail_2_d8a3d0d9_v2.jpg</video:thumbnail_loc> 
			<video:title>Tip for Working With Small Volumes</video:title>
			<video:description>When adding small volumes to reactions, it's easy to question whether the liquid was actually added or not.  Here's a tip that will let you rest assured that everything was setup properly.</video:description>
			<video:content_loc>http://www.viddler.com/player/d8a3d0d9/</video:content_loc>
			<video:view_count>30270</video:view_count>  
			<video:publication_date>2010-04-26</video:publication_date>
			<video:tag>droplet</video:tag>
			<video:tag>laboratory techniques</video:tag>
			<video:tag>science videos</video:tag>
			<video:tag>current protocols</video:tag>
			<video:tag>biology</video:tag>
			<video:tag>molecular biology</video:tag>
			<video:tag>tip</video:tag>
			<video:tag>biochemistry</video:tag>
			<video:tag>pipetman</video:tag>
			<video:tag>pcr</video:tag>
			<video:tag>digest</video:tag>
			<video:family_friendly>yes</video:family_friendly>   
			<video:uploader info="http://www.benchfly.com/profile-public.php?u=238">Alice</video:uploader>
		</video:video>
	</url>
	
	<url> 
		<loc>http://www.benchfly.com/video/154/how-to-access-lcms-data-in-analyst-software/</loc>
		<video:video>
			<video:thumbnail_loc>http://cdn-thumbs.viddler.com/thumbnail_2_7276d184_v4.jpg</video:thumbnail_loc> 
			<video:title>How to Access LCMS Data in Analyst Software</video:title>
			<video:description>After running a sample on the LCMS, here's how to retrieve the spectrum and isolate desired peaks.</video:description>
			<video:content_loc>http://www.viddler.com/player/7276d184/</video:content_loc>
			<video:view_count>16810</video:view_count>  
			<video:publication_date>2010-04-26</video:publication_date>
			<video:tag>analyst</video:tag>
			<video:tag>lcms</video:tag>
			<video:tag>proteomics</video:tag>
			<video:tag>laboratory techniques</video:tag>
			<video:tag>science videos</video:tag>
			<video:tag>current protocols</video:tag>
			<video:tag>mass spec</video:tag>
			<video:tag>spectrometer</video:tag>
			<video:family_friendly>yes</video:family_friendly>   
			<video:uploader info="http://www.benchfly.com/profile-public.php?u=224">Bogyo Lab</video:uploader>
		</video:video>
	</url>
	
	<url> 
		<loc>http://www.benchfly.com/video/153/how-to-use-graduated-cylinders/</loc>
		<video:video>
			<video:thumbnail_loc>http://cdn-thumbs.viddler.com/thumbnail_2_b47f3c3e_v2.jpg</video:thumbnail_loc> 
			<video:title>How to Use Graduated Cylinders</video:title>
			<video:description>Here's a brief introduction on how to use graduated cylinders - including how to select the proper size and how to read volume accurately.</video:description>
			<video:content_loc>http://www.viddler.com/player/b47f3c3e/</video:content_loc>
			<video:view_count>24380</video:view_count>  
			<video:publication_date>2010-04-26</video:publication_date>
			<video:tag>graduated cylinders</video:tag>
			<video:tag>volume</video:tag>
			<video:tag>laboratory techniques</video:tag>
			<video:tag>science videos</video:tag>
			<video:tag>current protocols</video:tag>
			<video:tag>chemistry</video:tag>
			<video:tag>biology</video:tag>
			<video:tag>biochemistry</video:tag>
			<video:tag>measure</video:tag>
			<video:family_friendly>yes</video:family_friendly>   
			<video:uploader info="http://www.benchfly.com/profile-public.php?u=238">Alice</video:uploader>
		</video:video>
	</url>
	
	<url> 
		<loc>http://www.benchfly.com/video/152/how-to-read-volume-on-a-pipetman/</loc>
		<video:video>
			<video:thumbnail_loc>http://cdn-thumbs.viddler.com/thumbnail_2_f988773a_v2.jpg</video:thumbnail_loc> 
			<video:title>How to Read Volume on a Pipetman</video:title>
			<video:description>Reading pipetman will eventually become second nature, but when first starting out, it can be easy to get tripped up.  Here's a quick tutorial on reading the volume in P20, P200 and P1000 pipetman.</video:description>
			<video:content_loc>http://www.viddler.com/player/f988773a/</video:content_loc>
			<video:view_count>29610</video:view_count>  
			<video:publication_date>2010-04-26</video:publication_date>
			<video:tag>P20</video:tag>
			<video:tag>P200</video:tag>
			<video:tag>P100</video:tag>
			<video:tag>pipetman</video:tag>
			<video:tag>laboratory techniques</video:tag>
			<video:tag>science videos</video:tag>
			<video:tag>current protocols</video:tag>
			<video:tag>micropipette</video:tag>
			<video:tag>biology</video:tag>
			<video:tag>biochemistry</video:tag>
			<video:tag>molecular biology</video:tag>
			<video:family_friendly>yes</video:family_friendly>   
			<video:uploader info="http://www.benchfly.com/profile-public.php?u=238">Alice</video:uploader>
		</video:video>
	</url>
	
	<url> 
		<loc>http://www.benchfly.com/video/151/how-to-use-a-pipetman/</loc>
		<video:video>
			<video:thumbnail_loc>http://cdn-thumbs.viddler.com/thumbnail_2_41cbe53f_v2.jpg</video:thumbnail_loc> 
			<video:title>How to Use a Pipetman</video:title>
			<video:description>Pipetman are an essential part of biological research.  Here's an introduction on how to use them properly.</video:description>
			<video:content_loc>http://www.viddler.com/player/41cbe53f/</video:content_loc>
			<video:view_count>35040</video:view_count>  
			<video:publication_date>2010-04-26</video:publication_date>
			<video:tag>pipetman</video:tag>
			<video:tag>pipetteman</video:tag>
			<video:tag>laboratory techniques</video:tag>
			<video:tag>science videos</video:tag>
			<video:tag>current protocols</video:tag>
			<video:tag>biology</video:tag>
			<video:tag>biochemistry</video:tag>
			<video:tag>introduction</video:tag>
			<video:tag>beginner</video:tag>
			<video:tag>molecular biology</video:tag>
			<video:family_friendly>yes</video:family_friendly>   
			<video:uploader info="http://www.benchfly.com/profile-public.php?u=238">Alice</video:uploader>
		</video:video>
	</url>
	
	<url> 
		<loc>http://www.benchfly.com/video/150/ph-meter-calibration/</loc>
		<video:video>
			<video:thumbnail_loc>http://cdn-thumbs.viddler.com/thumbnail_2_c7f5ce09_v4.jpg</video:thumbnail_loc> 
			<video:title>pH meter calibration</video:title>
			<video:description>Shows how to calibrate a pH meter using a 3-point calibration.</video:description>
			<video:content_loc>http://www.viddler.com/player/c7f5ce09/</video:content_loc>
			<video:view_count>29520</video:view_count>  
			<video:publication_date>2010-04-02</video:publication_date>
			<video:tag>Kirkwood</video:tag>
			<video:tag>biotechnology</video:tag>
			<video:tag>ph</video:tag>
			<video:tag>meter</video:tag>
			<video:tag>calibration</video:tag>
			<video:tag>electrode</video:tag>
			<video:tag>calomel</video:tag>
			<video:tag>standard</video:tag>
			<video:family_friendly>yes</video:family_friendly>   
			<video:uploader info="http://www.benchfly.com/profile-public.php?u=209">gkpeter</video:uploader>
		</video:video>
	</url>
	
	<url> 
		<loc>http://www.benchfly.com/video/139/using-an-autoclave/</loc>
		<video:video>
			<video:thumbnail_loc>http://cdn-thumbs.viddler.com/thumbnail_2_c6f59931_v4.jpg</video:thumbnail_loc> 
			<video:title>Using an autoclave</video:title>
			<video:description>Information on using an autoclave for typical molecular biology reagents and supplies.</video:description>
			<video:content_loc>http://www.viddler.com/player/c6f59931/</video:content_loc>
			<video:view_count>22720</video:view_count>  
			<video:publication_date>2010-03-01</video:publication_date>
			<video:tag>autoclave,kirkwood,sterile,safety,steam</video:tag>
			<video:family_friendly>yes</video:family_friendly>   
			<video:uploader info="http://www.benchfly.com/profile-public.php?u=209">gkpeter</video:uploader>
		</video:video>
	</url>
	
	<url> 
		<loc>http://www.benchfly.com/video/138/comparing-capillary-cutters-for-lcms/</loc>
		<video:video>
			<video:thumbnail_loc>http://cdn-thumbs.viddler.com/thumbnail_2_48640347_v12.jpg</video:thumbnail_loc> 
			<video:title>Comparing Capillary Cutters for LCMS</video:title>
			<video:description>These two different methods of cutting capillaries can result in major differences in the cleanliness of the cut.  Using the wrong technique may affect the subsequent chromatography and analysis.</video:description>
			<video:content_loc>http://www.viddler.com/player/48640347/</video:content_loc>
			<video:view_count>29170</video:view_count>  
			<video:publication_date>2010-02-18</video:publication_date>
			<video:tag>mass spec</video:tag>
			<video:tag>proteomics</video:tag>
			<video:tag>diamond cutter</video:tag>
			<video:tag>laboratory techniques</video:tag>
			<video:tag>current protocols</video:tag>
			<video:tag>science videos</video:tag>
			<video:tag>spectrometry</video:tag>
			<video:tag>ceramic</video:tag>
			<video:family_friendly>yes</video:family_friendly>   
			<video:uploader info="http://www.benchfly.com/profile-public.php?u=145">charlie</video:uploader>
		</video:video>
	</url>
	
	<url> 
		<loc>http://www.benchfly.com/video/137/bottle-labeling-tape-trick/</loc>
		<video:video>
			<video:thumbnail_loc>http://cdn-thumbs.viddler.com/thumbnail_2_c0364902_v2.jpg</video:thumbnail_loc> 
			<video:title>Bottle Labeling Tape Trick</video:title>
			<video:description>This is a pretty common technique - but a gem.  If you've ever spent more than 1 second removing tape from a bottle, try this.</video:description>
			<video:content_loc>http://www.viddler.com/player/c0364902/</video:content_loc>
			<video:view_count>35210</video:view_count>  
			<video:publication_date>2010-02-18</video:publication_date>
			<video:tag>label</video:tag>
			<video:tag>laboratory techniques</video:tag>
			<video:tag>science videos</video:tag>
			<video:tag>current protocols</video:tag>
			<video:tag>biology</video:tag>
			<video:tag>tip</video:tag>
			<video:tag>molecular biology</video:tag>
			<video:family_friendly>yes</video:family_friendly>   
			<video:uploader info="http://www.benchfly.com/profile-public.php?u=3">Alan M.</video:uploader>
		</video:video>
	</url>
	
	<url> 
		<loc>http://www.benchfly.com/video/134/how-to-setup-and-run-lcms-software/</loc>
		<video:video>
			<video:thumbnail_loc>http://cdn-thumbs.viddler.com/thumbnail_2_2dacb8bb.jpg</video:thumbnail_loc> 
			<video:title>How to Setup and Run LCMS Software</video:title>
			<video:description>You can use this technique to upload a single sample or an entire set on the LCMS.</video:description>
			<video:content_loc>http://www.viddler.com/player/2dacb8bb/</video:content_loc>
			<video:view_count>25500</video:view_count>  
			<video:publication_date>2010-02-11</video:publication_date>
			<video:tag>lc/ms</video:tag>
			<video:tag>mass spec</video:tag>
			<video:tag>spectrometry</video:tag>
			<video:tag>laboratory techniques</video:tag>
			<video:tag>current protocols</video:tag>
			<video:tag>science videos,</video:tag>
			<video:family_friendly>yes</video:family_friendly>   
			<video:uploader info="http://www.benchfly.com/profile-public.php?u=224">Bogyo Lab</video:uploader>
		</video:video>
	</url>
	
	<url> 
		<loc>http://www.benchfly.com/video/133/tissue-prep-for-lcms---pt.8:-final-desalting/</loc>
		<video:video>
			<video:thumbnail_loc>http://cdn-thumbs.viddler.com/thumbnail_2_b02aea5e_v2.jpg</video:thumbnail_loc> 
			<video:title>Tissue Prep for LCMS - Pt.8: Final Desalting</video:title>
			<video:description>In this protocol, the final step of tissue preparation for mass spectrometry, peptides are desalted and prepared for mass spec analysis.</video:description>
			<video:content_loc>http://www.viddler.com/player/b02aea5e/</video:content_loc>
			<video:view_count>24710</video:view_count>  
			<video:publication_date>2010-02-11</video:publication_date>
			<video:tag>lc/ms</video:tag>
			<video:tag>proteomics</video:tag>
			<video:tag>mass spec</video:tag>
			<video:tag>spectrometry</video:tag>
			<video:tag>ayers</video:tag>
			<video:tag>protein</video:tag>
			<video:tag>sample</video:tag>
			<video:tag>laboratory techniques</video:tag>
			<video:tag>current protocols</video:tag>
			<video:tag>science videos</video:tag>
			<video:tag>C18</video:tag>
			<video:tag>sep pak</video:tag>
			<video:tag>proteomics</video:tag>
			<video:tag>mass spectrometer,</video:tag>
			<video:family_friendly>yes</video:family_friendly>   
			<video:uploader info="http://www.benchfly.com/profile-public.php?u=172">Ayers Institute</video:uploader>
		</video:video>
	</url>
	
	<url> 
		<loc>http://www.benchfly.com/video/132/tissue-prep-for-lcms---pt.7-extracting-peptides-from-zoom-strip/</loc>
		<video:video>
			<video:thumbnail_loc>http://cdn-thumbs.viddler.com/thumbnail_2_40f414d9_v2.jpg</video:thumbnail_loc> 
			<video:title>Tissue Prep for LCMS - Pt.7 Extracting Peptides from ZOOM Strip</video:title>
			<video:description>After cutting the isoelectric focusing strips, we recover the peptides by extracting them using this procedure.</video:description>
			<video:content_loc>http://www.viddler.com/player/40f414d9/</video:content_loc>
			<video:view_count>23980</video:view_count>  
			<video:publication_date>2010-02-11</video:publication_date>
			<video:tag>lc/ms</video:tag>
			<video:tag>proteomics</video:tag>
			<video:tag>mass spec</video:tag>
			<video:tag>spectrometry</video:tag>
			<video:tag>ayers</video:tag>
			<video:tag>protein</video:tag>
			<video:tag>sample</video:tag>
			<video:tag>laboratory techniques</video:tag>
			<video:tag>current protocols</video:tag>
			<video:tag>science videos</video:tag>
			<video:tag>extraction</video:tag>
			<video:tag>proteomics</video:tag>
			<video:family_friendly>yes</video:family_friendly>   
			<video:uploader info="http://www.benchfly.com/profile-public.php?u=172">Ayers Institute</video:uploader>
		</video:video>
	</url>
	
	<url> 
		<loc>http://www.benchfly.com/video/131/tissue-prep-for-lcms---pt.4:-desalting/</loc>
		<video:video>
			<video:thumbnail_loc>http://cdn-thumbs.viddler.com/thumbnail_2_e1d64c2_v2.jpg</video:thumbnail_loc> 
			<video:title>Tissue Prep for LCMS - Pt.4: Desalting</video:title>
			<video:description>In this step, we remove the salts from the digested peptides before moving on to isoelectric focusing.</video:description>
			<video:content_loc>http://www.viddler.com/player/e1d64c2/</video:content_loc>
			<video:view_count>24360</video:view_count>  
			<video:publication_date>2010-02-11</video:publication_date>
			<video:tag>lc/ms</video:tag>
			<video:tag>proteomics</video:tag>
			<video:tag>mass spec</video:tag>
			<video:tag>spectrometry</video:tag>
			<video:tag>ayers</video:tag>
			<video:tag>protein</video:tag>
			<video:tag>sample</video:tag>
			<video:tag>laboratory techniques</video:tag>
			<video:tag>current protocols</video:tag>
			<video:tag>science videos</video:tag>
			<video:tag>c18</video:tag>
			<video:tag>sep pak,</video:tag>
			<video:family_friendly>yes</video:family_friendly>   
			<video:uploader info="http://www.benchfly.com/profile-public.php?u=172">Ayers Institute</video:uploader>
		</video:video>
	</url>
	
	<url> 
		<loc>http://www.benchfly.com/video/129/tissue-prep-for-lcms---pt.3:-alkylation/digestion/</loc>
		<video:video>
			<video:thumbnail_loc>http://cdn-thumbs.viddler.com/thumbnail_2_cf93747e_v2.jpg</video:thumbnail_loc> 
			<video:title>Tissue Prep for LCMS - Pt.3: Alkylation/Digestion</video:title>
			<video:description>In the third step of tissue preparation for mass spectrometry, we reduce, alkylate and digest the tissue sample.</video:description>
			<video:content_loc>http://www.viddler.com/player/cf93747e/</video:content_loc>
			<video:view_count>24980</video:view_count>  
			<video:publication_date>2010-02-11</video:publication_date>
			<video:tag>lc/ms</video:tag>
			<video:tag>proteomics</video:tag>
			<video:tag>mass spec</video:tag>
			<video:tag>spectrometry</video:tag>
			<video:tag>ayers</video:tag>
			<video:tag>protein</video:tag>
			<video:tag>sample</video:tag>
			<video:tag>laboratory techniques</video:tag>
			<video:tag>current protocols</video:tag>
			<video:tag>science videos</video:tag>
			<video:tag>iodoacetamide</video:tag>
			<video:tag>trypsin</video:tag>
			<video:tag>tryptic</video:tag>
			<video:family_friendly>yes</video:family_friendly>   
			<video:uploader info="http://www.benchfly.com/profile-public.php?u=172">Ayers Institute</video:uploader>
		</video:video>
	</url>
	
	<url> 
		<loc>http://www.benchfly.com/video/128/how-to-get-a-reaction-sample-without-removing-septum/</loc>
		<video:video>
			<video:thumbnail_loc>http://cdn-thumbs.viddler.com/thumbnail_2_537646a3.jpg</video:thumbnail_loc> 
			<video:title>How to Get a Reaction Sample without Removing Septum</video:title>
			<video:description>Monitoring reaction progress by TLC is pretty standard, but having to unclamp the flask, remove the septum, take a sample, replace the septum and re-clamp is a pain.  Here I show you how to reduce it to &quot;take a sample&quot;.  Done.</video:description>
			<video:content_loc>http://www.viddler.com/player/537646a3/</video:content_loc>
			<video:view_count>25610</video:view_count>  
			<video:publication_date>2010-01-31</video:publication_date>
			<video:tag>tlc</video:tag>
			<video:tag>capillary</video:tag>
			<video:tag>&quot;laboratory techniques&quot;</video:tag>
			<video:tag>&quot;science videos&quot;</video:tag>
			<video:tag>&quot;current protocols&quot;</video:tag>
			<video:tag>Chemistry</video:tag>
			<video:family_friendly>yes</video:family_friendly>   
			<video:uploader info="http://www.benchfly.com/profile-public.php?u=123">Jonathan H</video:uploader>
		</video:video>
	</url>
	
	<url> 
		<loc>http://www.benchfly.com/video/127/how-to-prepare-a-sample-for-nmr/</loc>
		<video:video>
			<video:thumbnail_loc>http://cdn-thumbs.viddler.com/thumbnail_2_8b2366e9_v4.jpg</video:thumbnail_loc> 
			<video:title>How to Prepare a Sample for NMR</video:title>
			<video:description>Here's how to prepare a sample from your solid or oil for 13C or 1H NMR analysis.</video:description>
			<video:content_loc>http://www.viddler.com/player/8b2366e9/</video:content_loc>
			<video:view_count>29040</video:view_count>  
			<video:publication_date>2010-01-30</video:publication_date>
			<video:tag>nuclear magnetic resonance</video:tag>
			<video:tag>c13</video:tag>
			<video:tag>proton</video:tag>
			<video:tag>carbon</video:tag>
			<video:tag>&quot;laboratory techniques&quot;</video:tag>
			<video:tag>&quot;current protocols&quot;</video:tag>
			<video:tag>&quot;science videos&quot;</video:tag>
			<video:tag>chemistry</video:tag>
			<video:family_friendly>yes</video:family_friendly>   
			<video:uploader info="http://www.benchfly.com/profile-public.php?u=239">Don</video:uploader>
		</video:video>
	</url>
	
	<url> 
		<loc>http://www.benchfly.com/video/126/streaking-bacteria-for-a-single-colony/</loc>
		<video:video>
			<video:thumbnail_loc>http://cdn-thumbs.viddler.com/thumbnail_2_a5c5cd89_v4.jpg</video:thumbnail_loc> 
			<video:title>Streaking Bacteria for a Single Colony</video:title>
			<video:description>When working with bacteria, it's important to use a single colony to be sure the bacteria all contain the same DNA. This video demonstrates how to streak out bacteria in order to isolate a single colony.</video:description>
			<video:content_loc>http://www.viddler.com/player/a5c5cd89/</video:content_loc>
			<video:view_count>63920</video:view_count>  
			<video:publication_date>2010-01-30</video:publication_date>
			<video:tag>bacterial</video:tag>
			<video:tag>culture</video:tag>
			<video:tag>&quot;laboratory techniques&quot;</video:tag>
			<video:tag>science videos</video:tag>
			<video:tag>current protocols</video:tag>
			<video:tag>biology</video:tag>
			<video:tag>cloning</video:tag>
			<video:tag>molecular biology</video:tag>
			<video:tag>biochemistry</video:tag>
			<video:tag>dna</video:tag>
			<video:family_friendly>yes</video:family_friendly>   
			<video:uploader info="http://www.benchfly.com/profile-public.php?u=238">Alice</video:uploader>
		</video:video>
	</url>
	
	<url> 
		<loc>http://www.benchfly.com/video/125/scientist-turned-comedian/</loc>
		<video:video>
			<video:thumbnail_loc>http://cdn-thumbs.viddler.com/thumbnail_2_d292697.jpg</video:thumbnail_loc> 
			<video:title>Scientist Turned Comedian</video:title>
			<video:description>Science comedy video by Tim Lee of PowerPointComedian.com</video:description>
			<video:content_loc>http://www.viddler.com/player/d292697/</video:content_loc>
			<video:view_count>34300</video:view_count>  
			<video:publication_date>2010-01-26</video:publication_date>
			<video:tag>Science</video:tag>
			<video:tag>Humor</video:tag>
			<video:tag>Athlete</video:tag>
			<video:tag>Tiger Woods</video:tag>
			<video:tag>Nuclear Fission</video:tag>
			<video:tag>Powerpoint</video:tag>
			<video:family_friendly>yes</video:family_friendly>   
			<video:uploader info="http://www.benchfly.com/profile-public.php?u=229">Tim Lee</video:uploader>
		</video:video>
	</url>
	
	<url> 
		<loc>http://www.benchfly.com/video/124/how-to-gas-parasites-in-culture/</loc>
		<video:video>
			<video:thumbnail_loc>http://cdn-thumbs.viddler.com/thumbnail_2_b9017112_v2.jpg</video:thumbnail_loc> 
			<video:title>How to Gas Parasites in Culture</video:title>
			<video:description>When working with plasmodium falciparum in culture, it's important to return them to a low oxygen environment before placing them back in the incubator.</video:description>
			<video:content_loc>http://www.viddler.com/player/b9017112/</video:content_loc>
			<video:view_count>23720</video:view_count>  
			<video:publication_date>2010-01-25</video:publication_date>
			<video:tag>plasmodium</video:tag>
			<video:tag>falciparum</video:tag>
			<video:tag>laboratory techniques</video:tag>
			<video:tag>science videos</video:tag>
			<video:tag>current protocols</video:tag>
			<video:tag>biology</video:tag>
			<video:tag>cell biology</video:tag>
			<video:tag>tissue culture</video:tag>
			<video:tag>cell culture,</video:tag>
			<video:family_friendly>yes</video:family_friendly>   
			<video:uploader info="http://www.benchfly.com/profile-public.php?u=224">Bogyo Lab</video:uploader>
		</video:video>
	</url>
	
	<url> 
		<loc>http://www.benchfly.com/video/123/how-to-smear-parasites-for-counting/</loc>
		<video:video>
			<video:thumbnail_loc>http://cdn-thumbs.viddler.com/thumbnail_2_9af2862e_v2.jpg</video:thumbnail_loc> 
			<video:title>How to Smear Parasites for Counting</video:title>
			<video:description>Here is our method for preparing a cells to quantify parasitemia in red blood cells.</video:description>
			<video:content_loc>http://www.viddler.com/player/9af2862e/</video:content_loc>
			<video:view_count>28260</video:view_count>  
			<video:publication_date>2010-01-25</video:publication_date>
			<video:tag>plasmodium</video:tag>
			<video:tag>falciparum</video:tag>
			<video:tag>microscope</video:tag>
			<video:tag>slide</video:tag>
			<video:tag>laboratory techniques</video:tag>
			<video:tag>science videos</video:tag>
			<video:tag>current protocols</video:tag>
			<video:tag>biology</video:tag>
			<video:tag>cell biology,</video:tag>
			<video:family_friendly>yes</video:family_friendly>   
			<video:uploader info="http://www.benchfly.com/profile-public.php?u=224">Bogyo Lab</video:uploader>
		</video:video>
	</url>
	
	<url> 
		<loc>http://www.benchfly.com/video/122/blat---a-powerful-genetic-search-tool/</loc>
		<video:video>
			<video:thumbnail_loc>http://cdn-thumbs.viddler.com/thumbnail_2_150d93f2_v3.jpg</video:thumbnail_loc> 
			<video:title>BLAT - A Powerful Genetic Search Tool</video:title>
			<video:description>Not to be confused with BLAST, BLAT is a great tool in it's own right- one of my favorites. Great way to do easy genome searches- find related genes, chromosome locations and much more!</video:description>
			<video:content_loc>http://www.viddler.com/player/150d93f2/</video:content_loc>
			<video:view_count>27780</video:view_count>  
			<video:publication_date>2010-01-19</video:publication_date>
			<video:tag>blast</video:tag>
			<video:tag>database</video:tag>
			<video:tag>laboratory techniques</video:tag>
			<video:tag>science videos</video:tag>
			<video:tag>current protocols</video:tag>
			<video:tag>bioinformatics</video:tag>
			<video:tag>computational</video:tag>
			<video:tag>software</video:tag>
			<video:tag>demo</video:tag>
			<video:family_friendly>yes</video:family_friendly>   
			<video:uploader info="http://www.benchfly.com/profile-public.php?u=171">mike</video:uploader>
		</video:video>
	</url>
	
	<url> 
		<loc>http://www.benchfly.com/video/121/performing-a-pubmed-lit-search/</loc>
		<video:video>
			<video:thumbnail_loc>http://cdn-thumbs.viddler.com/thumbnail_2_da488b29_v9.jpg</video:thumbnail_loc> 
			<video:title>Performing a PubMed Lit Search</video:title>
			<video:description>Using the modified search string described here, you can perform powerful PubMed searches with minimal work.</video:description>
			<video:content_loc>http://www.viddler.com/player/da488b29/</video:content_loc>
			<video:view_count>19140</video:view_count>  
			<video:publication_date>2010-01-19</video:publication_date>
			<video:tag>literature</video:tag>
			<video:tag>laboratory techniques</video:tag>
			<video:tag>science videos</video:tag>
			<video:tag>current protocols</video:tag>
			<video:tag>bioinformatics</video:tag>
			<video:tag>computational</video:tag>
			<video:tag>demo</video:tag>
			<video:tag>software</video:tag>
			<video:family_friendly>yes</video:family_friendly>   
			<video:uploader info="http://www.benchfly.com/profile-public.php?u=171">mike</video:uploader>
		</video:video>
	</url>
	
	<url> 
		<loc>http://www.benchfly.com/video/120/how-to-load-and-run-sds-page-gels/</loc>
		<video:video>
			<video:thumbnail_loc>http://cdn-thumbs.viddler.com/thumbnail_2_298e1521_v3.jpg</video:thumbnail_loc> 
			<video:title>How to load and run SDS-PAGE gels</video:title>
			<video:description>Performing an entire experiment only to have your samples splash into adjacent wells at the end is the worst.  Luckily, proper loading technique can prevent that tragedy...</video:description>
			<video:content_loc>http://www.viddler.com/player/298e1521/</video:content_loc>
			<video:view_count>40590</video:view_count>  
			<video:publication_date>2010-01-19</video:publication_date>
			<video:tag>protein</video:tag>
			<video:tag>laboratory techniques</video:tag>
			<video:tag>current protocols</video:tag>
			<video:tag>science videos</video:tag>
			<video:tag>biochemistry</video:tag>
			<video:tag>acrylamide</video:tag>
			<video:tag>biology</video:tag>
			<video:tag>western</video:tag>
			<video:tag>blot</video:tag>
			<video:tag>electrophoresis</video:tag>
			<video:family_friendly>yes</video:family_friendly>   
			<video:uploader info="http://www.benchfly.com/profile-public.php?u=3">Alan M.</video:uploader>
		</video:video>
	</url>
	
	<url> 
		<loc>http://www.benchfly.com/video/119/preventing-leaks-when-pouring-plates-for-sds-page/</loc>
		<video:video>
			<video:thumbnail_loc>http://cdn-thumbs.viddler.com/thumbnail_2_d856b1b_v5.jpg</video:thumbnail_loc> 
			<video:title>Preventing leaks when pouring plates for SDS-PAGE</video:title>
			<video:description>Old plates can get chipped and cracked- here's an easy way to continue to use them without the leaks.</video:description>
			<video:content_loc>http://www.viddler.com/player/d856b1b/</video:content_loc>
			<video:view_count>34190</video:view_count>  
			<video:publication_date>2010-01-19</video:publication_date>
			<video:tag>gels</video:tag>
			<video:tag>protein</video:tag>
			<video:tag>laboratory techniques</video:tag>
			<video:tag>tip</video:tag>
			<video:tag>trick</video:tag>
			<video:tag>current protocols</video:tag>
			<video:tag>science videos</video:tag>
			<video:tag>biochemistry</video:tag>
			<video:tag>biology</video:tag>
			<video:tag>western</video:tag>
			<video:tag>blot</video:tag>
			<video:tag>acrylamide</video:tag>
			<video:tag>electrophoresis</video:tag>
			<video:family_friendly>yes</video:family_friendly>   
			<video:uploader info="http://www.benchfly.com/profile-public.php?u=3">Alan M.</video:uploader>
		</video:video>
	</url>
	
	<url> 
		<loc>http://www.benchfly.com/video/118/tissue-prep-for-lcms---pt.2:-bca-assay/</loc>
		<video:video>
			<video:thumbnail_loc>http://cdn-thumbs.viddler.com/thumbnail_2_4e94e37e_v2.jpg</video:thumbnail_loc> 
			<video:title>Tissue Prep for LCMS - Pt.2: BCA Assay</video:title>
			<video:description>In the second step of preparing a tissue sample for mass spec,  we quantify the total protein amounts before moving on to digest it.</video:description>
			<video:content_loc>http://www.viddler.com/player/4e94e37e/</video:content_loc>
			<video:view_count>27920</video:view_count>  
			<video:publication_date>2010-01-16</video:publication_date>
			<video:tag>lc/ms</video:tag>
			<video:tag>proteomics</video:tag>
			<video:tag>mass spec</video:tag>
			<video:tag>spectrometry</video:tag>
			<video:tag>ayers</video:tag>
			<video:tag>protein</video:tag>
			<video:tag>sample</video:tag>
			<video:tag>laboratory techniques</video:tag>
			<video:tag>current protocols</video:tag>
			<video:tag>science videos</video:tag>
			<video:tag>protein quantification</video:tag>
			<video:family_friendly>yes</video:family_friendly>   
			<video:uploader info="http://www.benchfly.com/profile-public.php?u=172">Ayers Institute</video:uploader>
		</video:video>
	</url>
	
	<url> 
		<loc>http://www.benchfly.com/video/117/tissue-prep-for-lcms---pt.6:-cutting-zoom-strips/</loc>
		<video:video>
			<video:thumbnail_loc>http://cdn-thumbs.viddler.com/thumbnail_2_5800ae6e_v2.jpg</video:thumbnail_loc> 
			<video:title>Tissue Prep for LCMS - Pt.6: Cutting ZOOM Strips</video:title>
			<video:description>After separating peptides by isoelectric focusing, we cut the strips for further analysis, as shown here.</video:description>
			<video:content_loc>http://www.viddler.com/player/5800ae6e/</video:content_loc>
			<video:view_count>23160</video:view_count>  
			<video:publication_date>2010-01-16</video:publication_date>
			<video:tag>laboratory techniques</video:tag>
			<video:tag>science videos</video:tag>
			<video:tag>current protocols</video:tag>
			<video:tag>proteomics</video:tag>
			<video:tag>protein</video:tag>
			<video:tag>peptide separation</video:tag>
			<video:tag> Isoelectric Focusing</video:tag>
			<video:tag>IEF</video:tag>
			<video:tag>spectrometry</video:tag>
			<video:tag>mass spec</video:tag>
			<video:family_friendly>yes</video:family_friendly>   
			<video:uploader info="http://www.benchfly.com/profile-public.php?u=172">Ayers Institute</video:uploader>
		</video:video>
	</url>
	
	<url> 
		<loc>http://www.benchfly.com/video/116/tissue-prep-for-lcms---pt.5:-zoom-isoelectric-focusing-(ief)/</loc>
		<video:video>
			<video:thumbnail_loc>http://cdn-thumbs.viddler.com/thumbnail_2_e14552d_v2.jpg</video:thumbnail_loc> 
			<video:title>Tissue Prep for LCMS - Pt.5: ZOOM Isoelectric Focusing (IEF)</video:title>
			<video:description>This the standard protocol we use for separating digested peptides by isoelectric focusing prior to LCMS analysis.</video:description>
			<video:content_loc>http://www.viddler.com/player/e14552d/</video:content_loc>
			<video:view_count>25840</video:view_count>  
			<video:publication_date>2010-01-16</video:publication_date>
			<video:tag>lc/ms</video:tag>
			<video:tag>proteomics</video:tag>
			<video:tag>mass spec</video:tag>
			<video:tag>spectrometry</video:tag>
			<video:tag>ayers</video:tag>
			<video:tag>protein</video:tag>
			<video:tag>sample</video:tag>
			<video:tag>laboratory techniques</video:tag>
			<video:tag>current protocols</video:tag>
			<video:tag>science videos</video:tag>
			<video:tag>IEF</video:tag>
			<video:tag>protein analysis</video:tag>
			<video:family_friendly>yes</video:family_friendly>   
			<video:uploader info="http://www.benchfly.com/profile-public.php?u=172">Ayers Institute</video:uploader>
		</video:video>
	</url>
	
	<url> 
		<loc>http://www.benchfly.com/video/115/tissue-prep-for-lcms---pt.1:-sonication/</loc>
		<video:video>
			<video:thumbnail_loc>http://cdn-thumbs.viddler.com/thumbnail_2_97aca5c8_v2.jpg</video:thumbnail_loc> 
			<video:title>Tissue Prep for LCMS - Pt.1: Sonication</video:title>
			<video:description>The first step in preparing tissue samples for LCMS analysis is to sonicate them as shown here.</video:description>
			<video:content_loc>http://www.viddler.com/player/97aca5c8/</video:content_loc>
			<video:view_count>31040</video:view_count>  
			<video:publication_date>2010-01-16</video:publication_date>
			<video:tag>lc/ms</video:tag>
			<video:tag>proteomics</video:tag>
			<video:tag>mass spec</video:tag>
			<video:tag>spectrometry</video:tag>
			<video:tag>ayers</video:tag>
			<video:tag>protein</video:tag>
			<video:tag>sample</video:tag>
			<video:tag>laboratory techniques</video:tag>
			<video:tag>current protocols</video:tag>
			<video:tag>science videos</video:tag>
			<video:tag>sonicate</video:tag>
			<video:tag>sonication,</video:tag>
			<video:family_friendly>yes</video:family_friendly>   
			<video:uploader info="http://www.benchfly.com/profile-public.php?u=172">Ayers Institute</video:uploader>
		</video:video>
	</url>
	
	<url> 
		<loc>http://www.benchfly.com/video/114/gene-searching-on-pubmed/</loc>
		<video:video>
			<video:thumbnail_loc>http://cdn-thumbs.viddler.com/thumbnail_2_2aa1c71f_v9.jpg</video:thumbnail_loc> 
			<video:title>Gene Searching on PubMed</video:title>
			<video:description>Here's some of the important information you can get from a basic gene search in PubMed.</video:description>
			<video:content_loc>http://www.viddler.com/player/2aa1c71f/</video:content_loc>
			<video:view_count>25890</video:view_count>  
			<video:publication_date>2010-01-15</video:publication_date>
			<video:tag>literature</video:tag>
			<video:tag>database</video:tag>
			<video:tag>dna</video:tag>
			<video:tag>laboratory techniques</video:tag>
			<video:tag>science videos</video:tag>
			<video:tag>current protocols</video:tag>
			<video:tag>bioinformatics</video:tag>
			<video:tag>computational</video:tag>
			<video:tag>demo</video:tag>
			<video:tag>software</video:tag>
			<video:family_friendly>yes</video:family_friendly>   
			<video:uploader info="http://www.benchfly.com/profile-public.php?u=171">mike</video:uploader>
		</video:video>
	</url>
	
	<url> 
		<loc>http://www.benchfly.com/video/113/serial-dilution/</loc>
		<video:video>
			<video:thumbnail_loc>http://cdn-thumbs.viddler.com/thumbnail_2_ad47f8f6_v2.jpg</video:thumbnail_loc> 
			<video:title>Serial Dilution</video:title>
			<video:description>Show how to do a serial dilution and the subsequent calculations to determine the final concentrations.</video:description>
			<video:content_loc>http://www.viddler.com/player/ad47f8f6/</video:content_loc>
			<video:view_count>29400</video:view_count>  
			<video:publication_date>2010-01-15</video:publication_date>
			<video:tag>Serial</video:tag>
			<video:tag>dilution</video:tag>
			<video:tag>kirkwood</video:tag>
			<video:tag>greg</video:tag>
			<video:tag>calculation</video:tag>
			<video:tag>pipette</video:tag>
			<video:family_friendly>yes</video:family_friendly>   
			<video:uploader info="http://www.benchfly.com/profile-public.php?u=209">gkpeter</video:uploader>
		</video:video>
	</url>
	
	<url> 
		<loc>http://www.benchfly.com/video/112/micropipette-calibration-and-analysis/</loc>
		<video:video>
			<video:thumbnail_loc>http://cdn-thumbs.viddler.com/thumbnail_2_d74d7561_v2.jpg</video:thumbnail_loc> 
			<video:title>Micropipette Calibration and analysis</video:title>
			<video:description></video:description>
			<video:content_loc>http://www.viddler.com/player/d74d7561/</video:content_loc>
			<video:view_count>41000</video:view_count>  
			<video:publication_date>2010-01-14</video:publication_date>
			<video:tag>micro pipette</video:tag>
			<video:tag>kirkwood</video:tag>
			<video:tag>greg petersen</video:tag>
			<video:tag>calibration</video:tag>
			<video:tag>spreadsheet</video:tag>
			<video:tag>accuracy</video:tag>
			<video:tag>precision</video:tag>
			<video:tag>analytical balance</video:tag>
			<video:family_friendly>yes</video:family_friendly>   
			<video:uploader info="http://www.benchfly.com/profile-public.php?u=209">gkpeter</video:uploader>
		</video:video>
	</url>
	
	<url> 
		<loc>http://www.benchfly.com/video/111/dna-electrophoresis-sample-loading-examples/</loc>
		<video:video>
			<video:thumbnail_loc>http://cdn-thumbs.viddler.com/thumbnail_2_cac13fc6_v2.jpg</video:thumbnail_loc> 
			<video:title>DNA Electrophoresis sample loading examples</video:title>
			<video:description>Just a quick video showing how to load a DNA horizontal electrophoresis gel.  Shows a close-up of the loading and some common mistakes when loading.</video:description>
			<video:content_loc>http://www.viddler.com/player/cac13fc6/</video:content_loc>
			<video:view_count>60740</video:view_count>  
			<video:publication_date>2010-01-13</video:publication_date>
			<video:tag>DNA</video:tag>
			<video:tag>electrophoresis</video:tag>
			<video:tag>sample buffer</video:tag>
			<video:tag>biotechnology</video:tag>
			<video:tag>kirkwood</video:tag>
			<video:tag>sample</video:tag>
			<video:tag>bubbles</video:tag>
			<video:family_friendly>yes</video:family_friendly>   
			<video:uploader info="http://www.benchfly.com/profile-public.php?u=209">gkpeter</video:uploader>
		</video:video>
	</url>
	
	<url> 
		<loc>http://www.benchfly.com/video/110/dna-horizontal-gel-electrophoresis/</loc>
		<video:video>
			<video:thumbnail_loc>http://cdn-thumbs.viddler.com/thumbnail_2_5aa56959_v2.jpg</video:thumbnail_loc> 
			<video:title>DNA Horizontal Gel Electrophoresis</video:title>
			<video:description></video:description>
			<video:content_loc>http://www.viddler.com/player/5aa56959/</video:content_loc>
			<video:view_count>38810</video:view_count>  
			<video:publication_date>2010-01-12</video:publication_date>
			<video:tag>Electrophoresis</video:tag>
			<video:tag>DNA</video:tag>
			<video:tag>Biotechnology</video:tag>
			<video:tag>TAE</video:tag>
			<video:tag>agarose</video:tag>
			<video:tag>loading</video:tag>
			<video:tag>sample</video:tag>
			<video:family_friendly>yes</video:family_friendly>   
			<video:uploader info="http://www.benchfly.com/profile-public.php?u=209">gkpeter</video:uploader>
		</video:video>
	</url>
	
	<url> 
		<loc>http://www.benchfly.com/video/109/making-frits-for-lc/ms/</loc>
		<video:video>
			<video:thumbnail_loc>http://cdn-thumbs.viddler.com/thumbnail_2_7ca61fd6_v7.jpg</video:thumbnail_loc> 
			<video:title>Making Frits for LC/MS</video:title>
			<video:description>This is the technique we use to make frits for our LC/MS.</video:description>
			<video:content_loc>http://www.viddler.com/player/7ca61fd6/</video:content_loc>
			<video:view_count>26950</video:view_count>  
			<video:publication_date>2010-01-12</video:publication_date>
			<video:tag>lcms</video:tag>
			<video:tag>mass spec</video:tag>
			<video:tag>capillary</video:tag>
			<video:tag>laboratory techniques</video:tag>
			<video:tag>current protocols</video:tag>
			<video:tag>science videos</video:tag>
			<video:tag>spectrometry</video:tag>
			<video:tag>proteomics</video:tag>
			<video:family_friendly>yes</video:family_friendly>   
			<video:uploader info="http://www.benchfly.com/profile-public.php?u=172">Ayers Institute</video:uploader>
		</video:video>
	</url>
	
	<url> 
		<loc>http://www.benchfly.com/video/108/reusing-agarose-gels/</loc>
		<video:video>
			<video:thumbnail_loc>http://cdn-thumbs.viddler.com/thumbnail_2_6ca1a0b7.jpg</video:thumbnail_loc> 
			<video:title>Reusing agarose gels</video:title>
			<video:description>This is how I reuse agarose gels for my genotyping since I run large numbers of samples every few days - saving me time and money.</video:description>
			<video:content_loc>http://www.viddler.com/player/6ca1a0b7/</video:content_loc>
			<video:view_count>34980</video:view_count>  
			<video:publication_date>2010-01-12</video:publication_date>
			<video:tag>dna</video:tag>
			<video:tag>genotyping</video:tag>
			<video:tag>agarose</video:tag>
			<video:tag>gels</video:tag>
			<video:tag>laboratory techniques</video:tag>
			<video:tag>science videos</video:tag>
			<video:tag>current protocols</video:tag>
			<video:tag>biology</video:tag>
			<video:tag>molecular biology</video:tag>
			<video:tag>biochemistry</video:tag>
			<video:tag>pcr</video:tag>
			<video:tag>cloning</video:tag>
			<video:family_friendly>yes</video:family_friendly>   
			<video:uploader info="http://www.benchfly.com/profile-public.php?u=13">rachel</video:uploader>
		</video:video>
	</url>
	
	<url> 
		<loc>http://www.benchfly.com/video/107/highwire-literature-search/</loc>
		<video:video>
			<video:thumbnail_loc>http://cdn-thumbs.viddler.com/thumbnail_2_725b2245_v43.jpg</video:thumbnail_loc> 
			<video:title>HighWire Literature Search</video:title>
			<video:description>HighWire is a great database for performing lit searches.  Here I show a couple of the important features on the site.</video:description>
			<video:content_loc>http://www.viddler.com/player/725b2245/</video:content_loc>
			<video:view_count>21640</video:view_count>  
			<video:publication_date>2010-01-06</video:publication_date>
			<video:tag>lit search</video:tag>
			<video:tag>journal</video:tag>
			<video:tag>journals</video:tag>
			<video:tag>current protocols</video:tag>
			<video:tag>laboratory techniques</video:tag>
			<video:tag>science videos</video:tag>
			<video:tag>bioinformatics</video:tag>
			<video:tag>computational</video:tag>
			<video:tag>demo</video:tag>
			<video:tag>software</video:tag>
			<video:family_friendly>yes</video:family_friendly>   
			<video:uploader info="http://www.benchfly.com/profile-public.php?u=171">mike</video:uploader>
		</video:video>
	</url>
	
	<url> 
		<loc>http://www.benchfly.com/video/106/pouring-acrylamide-gels-for-sds-page/</loc>
		<video:video>
			<video:thumbnail_loc>http://cdn-thumbs.viddler.com/thumbnail_2_ebef6869_v10.jpg</video:thumbnail_loc> 
			<video:title>Pouring Acrylamide Gels for SDS-PAGE</video:title>
			<video:description>Here's how to pour acrylamide gels using a BioRad system.  Although the plates may vary with other systems, the technique and recipes will still be applicable.</video:description>
			<video:content_loc>http://www.viddler.com/player/ebef6869/</video:content_loc>
			<video:view_count>51320</video:view_count>  
			<video:publication_date>2009-12-19</video:publication_date>
			<video:tag>sds</video:tag>
			<video:tag>page</video:tag>
			<video:tag>electrophoresis</video:tag>
			<video:tag>protein</video:tag>
			<video:tag>laboratory techniques</video:tag>
			<video:tag>current protocols</video:tag>
			<video:tag>science videos</video:tag>
			<video:tag>temed</video:tag>
			<video:tag>aps</video:tag>
			<video:tag>gels</video:tag>
			<video:tag>western</video:tag>
			<video:tag>blot</video:tag>
			<video:tag>biochemistry</video:tag>
			<video:tag>biology</video:tag>
			<video:tag>ammonium</video:tag>
			<video:tag>biorad,</video:tag>
			<video:family_friendly>yes</video:family_friendly>   
			<video:uploader info="http://www.benchfly.com/profile-public.php?u=3">Alan M.</video:uploader>
		</video:video>
	</url>
	
	<url> 
		<loc>http://www.benchfly.com/video/105/a-tip-for-loading-the-ladder-in-sds-page/</loc>
		<video:video>
			<video:thumbnail_loc>http://cdn-thumbs.viddler.com/thumbnail_2_eab25eb5_v8.jpg</video:thumbnail_loc> 
			<video:title>A tip for loading the ladder in SDS-PAGE</video:title>
			<video:description>No need to dial the pipetman back and forth between the extreme volumes - here's an easy way to load the right amount of ladder without changing volume at all!</video:description>
			<video:content_loc>http://www.viddler.com/player/eab25eb5/</video:content_loc>
			<video:view_count>30480</video:view_count>  
			<video:publication_date>2009-12-15</video:publication_date>
			<video:tag>bio rad</video:tag>
			<video:tag>protein ladder</video:tag>
			<video:tag>protein</video:tag>
			<video:tag>prestained</video:tag>
			<video:tag>precision</video:tag>
			<video:tag>plus</video:tag>
			<video:tag>laboratory techniques</video:tag>
			<video:tag>science videos</video:tag>
			<video:tag>current protocols</video:tag>
			<video:tag>protein</video:tag>
			<video:tag>biochemistry</video:tag>
			<video:tag>biology</video:tag>
			<video:tag>acrylamide</video:tag>
			<video:tag>western</video:tag>
			<video:tag>blot</video:tag>
			<video:tag>electrophoresis</video:tag>
			<video:family_friendly>yes</video:family_friendly>   
			<video:uploader info="http://www.benchfly.com/profile-public.php?u=3">Alan M.</video:uploader>
		</video:video>
	</url>
	
	<url> 
		<loc>http://www.benchfly.com/video/104/how-to-bomb-load-capillary-tips-or-frits-for-lc/ms/</loc>
		<video:video>
			<video:thumbnail_loc>http://cdn-thumbs.viddler.com/thumbnail_2_58048ea_v35.jpg</video:thumbnail_loc> 
			<video:title>How to Bomb-load Capillary Tips or Frits for LC/MS</video:title>
			<video:description>This is how we prepare and bomb load capillary tips and frits for use in LC/MS.</video:description>
			<video:content_loc>http://www.viddler.com/player/58048ea/</video:content_loc>
			<video:view_count>29580</video:view_count>  
			<video:publication_date>2009-12-15</video:publication_date>
			<video:tag>lc-ms</video:tag>
			<video:tag>lcms</video:tag>
			<video:tag>laboratory techniques</video:tag>
			<video:tag>science videos</video:tag>
			<video:tag>current protocols</video:tag>
			<video:tag>proteomics,</video:tag>
			<video:family_friendly>yes</video:family_friendly>   
			<video:uploader info="http://www.benchfly.com/profile-public.php?u=172">Ayers Institute</video:uploader>
		</video:video>
	</url>
	
	<url> 
		<loc>http://www.benchfly.com/video/102/how-to-pull-a-capillary-tip-for-lc/ms/</loc>
		<video:video>
			<video:thumbnail_loc>http://cdn-thumbs.viddler.com/thumbnail_2_15dabc57_v6.jpg</video:thumbnail_loc> 
			<video:title>How to pull a capillary tip for LC/MS</video:title>
			<video:description>This is how we pull capillary tubes to make tips for use on our LC/MS.</video:description>
			<video:content_loc>http://www.viddler.com/player/15dabc57/</video:content_loc>
			<video:view_count>24190</video:view_count>  
			<video:publication_date>2009-12-11</video:publication_date>
			<video:tag>LC-MS</video:tag>
			<video:tag>LCMS</video:tag>
			<video:tag>laboratory techniques</video:tag>
			<video:tag>current protocols</video:tag>
			<video:tag>science videos</video:tag>
			<video:tag>mass spec</video:tag>
			<video:tag>spectrometer</video:tag>
			<video:tag>proteomics,</video:tag>
			<video:family_friendly>yes</video:family_friendly>   
			<video:uploader info="http://www.benchfly.com/profile-public.php?u=172">Ayers Institute</video:uploader>
		</video:video>
	</url>
	
	<url> 
		<loc>http://www.benchfly.com/video/101/ucsc-visigene-and-allen-brain-atlas/</loc>
		<video:video>
			<video:thumbnail_loc>http://cdn-thumbs.viddler.com/thumbnail_2_f2735d8_v5.jpg</video:thumbnail_loc> 
			<video:title>UCSC Visigene and Allen Brain Atlas</video:title>
			<video:description>These are two great databases for visualizing expression data in a range of different assays.  I'll show you how to get started in this video.</video:description>
			<video:content_loc>http://www.viddler.com/player/f2735d8/</video:content_loc>
			<video:view_count>24320</video:view_count>  
			<video:publication_date>2009-12-11</video:publication_date>
			<video:tag>imaging</video:tag>
			<video:tag>bioinformatics</video:tag>
			<video:tag>brain</video:tag>
			<video:tag>laboratory techniques</video:tag>
			<video:tag>current protocols</video:tag>
			<video:tag>science videos</video:tag>
			<video:tag>bioinformatics</video:tag>
			<video:tag>computational</video:tag>
			<video:tag>demo</video:tag>
			<video:tag>software</video:tag>
			<video:family_friendly>yes</video:family_friendly>   
			<video:uploader info="http://www.benchfly.com/profile-public.php?u=171">mike</video:uploader>
		</video:video>
	</url>
	
	<url> 
		<loc>http://www.benchfly.com/video/100/web-of-knowledge-literature-search/</loc>
		<video:video>
			<video:thumbnail_loc>http://cdn-thumbs.viddler.com/thumbnail_2_aa007e61.jpg</video:thumbnail_loc> 
			<video:title>Web of Knowledge Literature Search</video:title>
			<video:description>Web of Knowledge is a great database for performing lit searches.  In this video, I'll show you how to get started and why it's useful.</video:description>
			<video:content_loc>http://www.viddler.com/player/aa007e61/</video:content_loc>
			<video:view_count>25390</video:view_count>  
			<video:publication_date>2009-12-11</video:publication_date>
			<video:tag>lit search</video:tag>
			<video:tag>bioinformatics</video:tag>
			<video:tag>journal</video:tag>
			<video:tag>web</video:tag>
			<video:tag>search</video:tag>
			<video:tag>laboratory techniques</video:tag>
			<video:tag>science videos</video:tag>
			<video:tag>current protocols</video:tag>
			<video:tag>bioinformatics</video:tag>
			<video:tag>computational</video:tag>
			<video:tag>demo</video:tag>
			<video:tag>software</video:tag>
			<video:family_friendly>yes</video:family_friendly>   
			<video:uploader info="http://www.benchfly.com/profile-public.php?u=171">mike</video:uploader>
		</video:video>
	</url>
	
	<url> 
		<loc>http://www.benchfly.com/video/99/how-to-work-up-a-reaction/</loc>
		<video:video>
			<video:thumbnail_loc>http://cdn-thumbs.viddler.com/thumbnail_2_a2040b38_v5.jpg</video:thumbnail_loc> 
			<video:title>How to work-up a reaction</video:title>
			<video:description>Here's a basic protocol for working up a reaction.  Obviously, I've done it a few times...</video:description>
			<video:content_loc>http://www.viddler.com/player/a2040b38/</video:content_loc>
			<video:view_count>29690</video:view_count>  
			<video:publication_date>2009-12-04</video:publication_date>
			<video:tag>laboratory techniques</video:tag>
			<video:tag>science videos</video:tag>
			<video:tag>current protocols</video:tag>
			<video:tag>extraction</video:tag>
			<video:tag>work up</video:tag>
			<video:tag>chemistry</video:tag>
			<video:tag>sep funnel</video:tag>
			<video:family_friendly>yes</video:family_friendly>   
			<video:uploader info="http://www.benchfly.com/profile-public.php?u=123">Jonathan H</video:uploader>
		</video:video>
	</url>
	
	<url> 
		<loc>http://www.benchfly.com/video/98/calculate-molarity-fast/</loc>
		<video:video>
			<video:thumbnail_loc>http://cdn-thumbs.viddler.com/thumbnail_2_96209198.jpg</video:thumbnail_loc> 
			<video:title>Calculate Molarity Fast</video:title>
			<video:description></video:description>
			<video:content_loc>http://www.viddler.com/player/96209198/</video:content_loc>
			<video:view_count>84570</video:view_count>  
			<video:publication_date>2009-11-20</video:publication_date>
			<video:tag>You only need one number</video:tag>
			<video:family_friendly>yes</video:family_friendly>   
			<video:uploader info="http://www.benchfly.com/profile-public.php?u=7">Larry</video:uploader>
		</video:video>
	</url>
	
	<url> 
		<loc>http://www.benchfly.com/video/97/making-capillary-tubes/</loc>
		<video:video>
			<video:thumbnail_loc>http://cdn-thumbs.viddler.com/thumbnail_2_6bdc3663.jpg</video:thumbnail_loc> 
			<video:title>Making Capillary Tubes</video:title>
			<video:description>Pulling some capillary tubes at the uOttawa undergraduate lab.</video:description>
			<video:content_loc>http://www.viddler.com/player/6bdc3663/</video:content_loc>
			<video:view_count>90320</video:view_count>  
			<video:publication_date>2009-11-17</video:publication_date>
			<video:tag>Capillary tubes</video:tag>
			<video:tag>uOttawa</video:tag>
			<video:tag>Chemistry</video:tag>
			<video:tag>Glass</video:tag>
			<video:tag>Bunsen burner</video:tag>
			<video:family_friendly>yes</video:family_friendly>   
			<video:uploader info="http://www.benchfly.com/profile-public.php?u=152">Connor L</video:uploader>
		</video:video>
	</url>
	
	<url> 
		<loc>http://www.benchfly.com/video/96/how-to-pack-a-capillary-column/</loc>
		<video:video>
			<video:thumbnail_loc>http://cdn-thumbs.viddler.com/thumbnail_2_e4701770_v6.jpg</video:thumbnail_loc> 
			<video:title>How to pack a capillary column</video:title>
			<video:description>Here's a protocol to pack your own capillary columns for LCMS- much cheaper than ordering pre-packed columns.</video:description>
			<video:content_loc>http://www.viddler.com/player/e4701770/</video:content_loc>
			<video:view_count>29330</video:view_count>  
			<video:publication_date>2009-11-06</video:publication_date>
			<video:tag>lcms</video:tag>
			<video:tag>mass spec</video:tag>
			<video:tag>chromatography</video:tag>
			<video:tag>proteomics</video:tag>
			<video:tag>spectrometry,</video:tag>
			<video:family_friendly>yes</video:family_friendly>   
			<video:uploader info="http://www.benchfly.com/profile-public.php?u=145">charlie</video:uploader>
		</video:video>
	</url>
	
	<url> 
		<loc>http://www.benchfly.com/video/95/how-to-use-a-semi-dry-transfer-apparatus/</loc>
		<video:video>
			<video:thumbnail_loc>http://cdn-thumbs.viddler.com/thumbnail_2_9647d3c2_v4.jpg</video:thumbnail_loc> 
			<video:title>How to use a semi-dry transfer apparatus</video:title>
			<video:description>This is a quick way to set up a protein transfer to nitrocellulose using a semi-dry apparatus.</video:description>
			<video:content_loc>http://www.viddler.com/player/9647d3c2/</video:content_loc>
			<video:view_count>70690</video:view_count>  
			<video:publication_date>2009-10-30</video:publication_date>
			<video:tag>Bio-Rad</video:tag>
			<video:tag>Biorad</video:tag>
			<video:tag>bio rad</video:tag>
			<video:tag>western</video:tag>
			<video:tag>blot</video:tag>
			<video:tag>science videos</video:tag>
			<video:tag>laboratory techniques</video:tag>
			<video:tag>current protocols</video:tag>
			<video:tag>protein</video:tag>
			<video:tag>biochemistry</video:tag>
			<video:tag>nitrocellulose</video:tag>
			<video:tag>biology,</video:tag>
			<video:family_friendly>yes</video:family_friendly>   
			<video:uploader info="http://www.benchfly.com/profile-public.php?u=3">Alan M.</video:uploader>
		</video:video>
	</url>
	
	<url> 
		<loc>http://www.benchfly.com/video/94/cotton-trick-for-column-chromatography/</loc>
		<video:video>
			<video:thumbnail_loc>http://cdn-thumbs.viddler.com/thumbnail_2_f2c61b1f_v6.jpg</video:thumbnail_loc> 
			<video:title>Cotton trick for column chromatography</video:title>
			<video:description>No more messing around with a stick to get the cotton or glass wool positioned properly.  Use this trick and you'll be done in 5 seconds.</video:description>
			<video:content_loc>http://www.viddler.com/player/f2c61b1f/</video:content_loc>
			<video:view_count>26450</video:view_count>  
			<video:publication_date>2009-10-23</video:publication_date>
			<video:tag>silica gel</video:tag>
			<video:tag>glass wool</video:tag>
			<video:tag>science videos</video:tag>
			<video:tag>current protocols</video:tag>
			<video:tag>laboratory techniques</video:tag>
			<video:tag>benchfly</video:tag>
			<video:tag>chemistry</video:tag>
			<video:tag>chemical biology</video:tag>
			<video:family_friendly>yes</video:family_friendly>   
			<video:uploader info="http://www.benchfly.com/profile-public.php?u=120">Bruce M</video:uploader>
		</video:video>
	</url>
	
	<url> 
		<loc>http://www.benchfly.com/video/93/science-magic/</loc>
		<video:video>
			<video:thumbnail_loc>http://cdn-thumbs.viddler.com/thumbnail_2_8328668d.jpg</video:thumbnail_loc> 
			<video:title>Science Magic</video:title>
			<video:description>Researcher demonstrates the magical properties of flash paper.</video:description>
			<video:content_loc>http://www.viddler.com/player/8328668d/</video:content_loc>
			<video:view_count>22620</video:view_count>  
			<video:publication_date>2009-10-15</video:publication_date>
			<video:tag>Science Magic</video:tag>
			<video:family_friendly>yes</video:family_friendly>   
			<video:uploader info="http://www.benchfly.com/profile-public.php?u=135">Vandy Man</video:uploader>
		</video:video>
	</url>
	
	<url> 
		<loc>http://www.benchfly.com/video/92/how-to-wetpack-a-silica-gel-column/</loc>
		<video:video>
			<video:thumbnail_loc>http://cdn-thumbs.viddler.com/thumbnail_2_36b54823_v3.jpg</video:thumbnail_loc> 
			<video:title>How to wetpack a silica gel column</video:title>
			<video:description>Everyone's got their own style to packing a silica gel column, but this is how I do it.  Fast, easy and reliable- just what I'm looking for...</video:description>
			<video:content_loc>http://www.viddler.com/player/36b54823/</video:content_loc>
			<video:view_count>38670</video:view_count>  
			<video:publication_date>2009-10-14</video:publication_date>
			<video:tag>chromatography</video:tag>
			<video:tag>pack</video:tag>
			<video:tag>pour</video:tag>
			<video:tag>science videos</video:tag>
			<video:tag>current protocols</video:tag>
			<video:tag>laboratory techniques</video:tag>
			<video:tag>benchfly</video:tag>
			<video:tag>chemistry</video:tag>
			<video:tag>chemical biology</video:tag>
			<video:family_friendly>yes</video:family_friendly>   
			<video:uploader info="http://www.benchfly.com/profile-public.php?u=120">Bruce M</video:uploader>
		</video:video>
	</url>
	
	<url> 
		<loc>http://www.benchfly.com/video/91/pouring-and-running-an-agarose-gel/</loc>
		<video:video>
			<video:thumbnail_loc>http://cdn-thumbs.viddler.com/thumbnail_2_d0edb382_v27.jpg</video:thumbnail_loc> 
			<video:title>Pouring and running an agarose gel</video:title>
			<video:description>Performing DNA agarose gel electrophoresis is one of the most common molecular biology techniques.  Here I show how to pour agar gels in two of the most common types of gel boxes.</video:description>
			<video:content_loc>http://www.viddler.com/player/d0edb382/</video:content_loc>
			<video:view_count>56760</video:view_count>  
			<video:publication_date>2009-10-07</video:publication_date>
			<video:tag>dna</video:tag>
			<video:tag>molecular biology</video:tag>
			<video:tag>agar</video:tag>
			<video:tag>biology</video:tag>
			<video:tag>biochemistry</video:tag>
			<video:tag>pcr</video:tag>
			<video:tag>cloning,</video:tag>
			<video:family_friendly>yes</video:family_friendly>   
			<video:uploader info="http://www.benchfly.com/profile-public.php?u=13">rachel</video:uploader>
		</video:video>
	</url>
	
	<url> 
		<loc>http://www.benchfly.com/video/88/diy-uv-developing-chamber/</loc>
		<video:video>
			<video:thumbnail_loc>http://cdn-thumbs.viddler.com/thumbnail_2_73ccfbae_v2.jpg</video:thumbnail_loc> 
			<video:title>DIY UV developing chamber</video:title>
			<video:description>Eliminate the accidental UV exposure from your baymate...we've got one of these developing chambers on every bench.  Cheap and easy.</video:description>
			<video:content_loc>http://www.viddler.com/player/73ccfbae/</video:content_loc>
			<video:view_count>18990</video:view_count>  
			<video:publication_date>2009-09-28</video:publication_date>
			<video:tag>ultraviolet</video:tag>
			<video:tag>tlc</video:tag>
			<video:tag>plates</video:tag>
			<video:tag>science videos</video:tag>
			<video:tag>current protocols</video:tag>
			<video:tag>laboratory techniques</video:tag>
			<video:tag>benchfly</video:tag>
			<video:tag>chemistry</video:tag>
			<video:tag>chemical biology</video:tag>
			<video:family_friendly>yes</video:family_friendly>   
			<video:uploader info="http://www.benchfly.com/profile-public.php?u=120">Bruce M</video:uploader>
		</video:video>
	</url>
	
	<url> 
		<loc>http://www.benchfly.com/video/87/how-to-calibrate-pipettors/</loc>
		<video:video>
			<video:thumbnail_loc>http://cdn-thumbs.viddler.com/thumbnail_2_28113d64_v19.jpg</video:thumbnail_loc> 
			<video:title>How to Calibrate Pipettors</video:title>
			<video:description>Calibrating pipets takes only a few minutes and should be done once a year to make sure your experiments are accurate.</video:description>
			<video:content_loc>http://www.viddler.com/player/28113d64/</video:content_loc>
			<video:view_count>45260</video:view_count>  
			<video:publication_date>2009-09-24</video:publication_date>
			<video:tag>pipetman</video:tag>
			<video:tag>pipetteman</video:tag>
			<video:tag>science videos</video:tag>
			<video:tag>lab techniques</video:tag>
			<video:tag>current protocols</video:tag>
			<video:family_friendly>yes</video:family_friendly>   
			<video:uploader info="http://www.benchfly.com/profile-public.php?u=128">ronen</video:uploader>
		</video:video>
	</url>
	
	<url> 
		<loc>http://www.benchfly.com/video/86/cam-staining-tlc-plates/</loc>
		<video:video>
			<video:thumbnail_loc>http://cdn-thumbs.viddler.com/thumbnail_2_2bc2bbcc_v5.jpg</video:thumbnail_loc> 
			<video:title>CAM staining TLC plates</video:title>
			<video:description>Ceric Ammonium Molybdate (CAM) stain.  Good for detecting polyhydroxylated compounds.</video:description>
			<video:content_loc>http://www.viddler.com/player/2bc2bbcc/</video:content_loc>
			<video:view_count>36470</video:view_count>  
			<video:publication_date>2009-09-17</video:publication_date>
			<video:tag>ceric</video:tag>
			<video:tag>ammonium</video:tag>
			<video:tag>molybdate</video:tag>
			<video:tag>thin</video:tag>
			<video:tag>layer</video:tag>
			<video:tag>chromatography</video:tag>
			<video:family_friendly>yes</video:family_friendly>   
			<video:uploader info="http://www.benchfly.com/profile-public.php?u=123">Jonathan H</video:uploader>
		</video:video>
	</url>
	
	<url> 
		<loc>http://www.benchfly.com/video/85/tip-for-loading-many-gel-samples-quickly/</loc>
		<video:video>
			<video:thumbnail_loc>http://cdn-thumbs.viddler.com/thumbnail_2_25196559.jpg</video:thumbnail_loc> 
			<video:title>Tip for loading many gel samples quickly</video:title>
			<video:description>I use this technique when genotyping and running gels on large numbers of samples.  It makes adding the loading dye to all of them very easy.</video:description>
			<video:content_loc>http://www.viddler.com/player/25196559/</video:content_loc>
			<video:view_count>42340</video:view_count>  
			<video:publication_date>2009-09-17</video:publication_date>
			<video:tag>shortcut</video:tag>
			<video:tag>timesaver</video:tag>
			<video:tag>trick</video:tag>
			<video:tag>agarose</video:tag>
			<video:tag>dna</video:tag>
			<video:tag>genotyping</video:tag>
			<video:tag>biology</video:tag>
			<video:tag>molecular biology</video:tag>
			<video:tag>biochemistry</video:tag>
			<video:tag>pcr</video:tag>
			<video:tag>cloning</video:tag>
			<video:tag>agarose</video:tag>
			<video:tag>acrylamide</video:tag>
			<video:family_friendly>yes</video:family_friendly>   
			<video:uploader info="http://www.benchfly.com/profile-public.php?u=13">rachel</video:uploader>
		</video:video>
	</url>
	
	<url> 
		<loc>http://www.benchfly.com/video/84/my-favorite-eppi-tubes/</loc>
		<video:video>
			<video:thumbnail_loc>http://cdn-thumbs.viddler.com/thumbnail_2_9bf15b85_v2.jpg</video:thumbnail_loc> 
			<video:title>My favorite eppi tubes</video:title>
			<video:description>Here are the eppi tubes I love and loath... Picking the wrong eppis is the worst- who knew such a small thing could cause such big trouble...</video:description>
			<video:content_loc>http://www.viddler.com/player/9bf15b85/</video:content_loc>
			<video:view_count>26520</video:view_count>  
			<video:publication_date>2009-09-17</video:publication_date>
			<video:tag>eppis</video:tag>
			<video:tag>review</video:tag>
			<video:tag>favorite</video:tag>
			<video:tag>biology</video:tag>
			<video:tag>molecular biology</video:tag>
			<video:tag>biochemistry,</video:tag>
			<video:family_friendly>yes</video:family_friendly>   
			<video:uploader info="http://www.benchfly.com/profile-public.php?u=13">rachel</video:uploader>
		</video:video>
	</url>
	
	<url> 
		<loc>http://www.benchfly.com/video/83/pcr-tube-strip-labeling-tip/</loc>
		<video:video>
			<video:thumbnail_loc>http://cdn-thumbs.viddler.com/thumbnail_2_2a6db880_v6.jpg</video:thumbnail_loc> 
			<video:title>PCR tube strip labeling tip</video:title>
			<video:description>There's not much room to write on small pcr tubes, so here's a time-saver that makes it much easier.</video:description>
			<video:content_loc>http://www.viddler.com/player/2a6db880/</video:content_loc>
			<video:view_count>41240</video:view_count>  
			<video:publication_date>2009-09-17</video:publication_date>
			<video:tag>tip</video:tag>
			<video:tag>trick</video:tag>
			<video:tag>shortcut</video:tag>
			<video:tag>strip tubes</video:tag>
			<video:tag>strips</video:tag>
			<video:tag>biology</video:tag>
			<video:tag>molecular biology</video:tag>
			<video:tag>biochemistry</video:tag>
			<video:tag>cloning</video:tag>
			<video:tag>dna</video:tag>
			<video:family_friendly>yes</video:family_friendly>   
			<video:uploader info="http://www.benchfly.com/profile-public.php?u=13">rachel</video:uploader>
		</video:video>
	</url>
	
	<url> 
		<loc>http://www.benchfly.com/video/82/keeping-the-rotovap-dry/</loc>
		<video:video>
			<video:thumbnail_loc>http://cdn-thumbs.viddler.com/thumbnail_2_4626e3f9.jpg</video:thumbnail_loc> 
			<video:title>Keeping the rotovap dry</video:title>
			<video:description>This easy fix prevents the huge puddle from forming under the cold finger of the rotovap.</video:description>
			<video:content_loc>http://www.viddler.com/player/4626e3f9/</video:content_loc>
			<video:view_count>18000</video:view_count>  
			<video:publication_date>2009-09-11</video:publication_date>
			<video:tag>rotovap</video:tag>
			<video:tag>tip</video:tag>
			<video:tag>rotavap</video:tag>
			<video:tag>rotary evaporator</video:tag>
			<video:tag>science videos</video:tag>
			<video:tag>current protocols</video:tag>
			<video:tag>laboratory techniques</video:tag>
			<video:tag>benchfly</video:tag>
			<video:tag>chemistry</video:tag>
			<video:tag>chemical biology</video:tag>
			<video:family_friendly>yes</video:family_friendly>   
			<video:uploader info="http://www.benchfly.com/profile-public.php?u=120">Bruce M</video:uploader>
		</video:video>
	</url>
	
	<url> 
		<loc>http://www.benchfly.com/video/81/the-smart-way-to-your-ph.d./</loc>
		<video:video>
			<video:thumbnail_loc>http://cdn-thumbs.viddler.com/thumbnail_2_96a71e30.jpg</video:thumbnail_loc> 
			<video:title>The Smart Way to Your Ph.D.</video:title>
			<video:description>Dora gives an overview of  &quot;The Smart Way to Your Ph.D.:200 Secrets from 100 Graduates&quot; Find out more at www.yourphd.com.</video:description>
			<video:content_loc>http://www.viddler.com/player/96a71e30/</video:content_loc>
			<video:view_count>30440</video:view_count>  
			<video:publication_date>2009-09-10</video:publication_date>
			<video:tag>graduate school</video:tag>
			<video:tag>application</video:tag>
			<video:tag>resource guide,guidebook</video:tag>
			<video:tag>doctorate</video:tag>
			<video:tag>dissertation</video:tag>
			<video:tag>thesis</video:tag>
			<video:tag>rsi</video:tag>
			<video:tag>tendonitis</video:tag>
			<video:tag>adviser</video:tag>
			<video:tag>communication</video:tag>
			<video:tag>job search</video:tag>
			<video:family_friendly>yes</video:family_friendly>   
			<video:uploader info="http://www.benchfly.com/profile-public.php?u=126">Dora</video:uploader>
		</video:video>
	</url>
	
	<url> 
		<loc>http://www.benchfly.com/video/80/how-to-reduce-bumping-on-a-rotovap/</loc>
		<video:video>
			<video:thumbnail_loc>http://cdn-thumbs.viddler.com/thumbnail_2_82b19a89_v4.jpg</video:thumbnail_loc> 
			<video:title>How to reduce bumping on a rotovap</video:title>
			<video:description>Here's how to reduce bumping and minimize the damage in the event your sample still bumps while on the rotovap.</video:description>
			<video:content_loc>http://www.viddler.com/player/82b19a89/</video:content_loc>
			<video:view_count>29140</video:view_count>  
			<video:publication_date>2009-09-09</video:publication_date>
			<video:tag>rotovap</video:tag>
			<video:tag>rotavap</video:tag>
			<video:tag>bump guard</video:tag>
			<video:tag>science videos</video:tag>
			<video:tag>current protocols</video:tag>
			<video:tag>laboratory techniques</video:tag>
			<video:tag>benchfly</video:tag>
			<video:tag>chemistry</video:tag>
			<video:tag>chemical biology</video:tag>
			<video:tag>rotary</video:tag>
			<video:tag>evaporator</video:tag>
			<video:family_friendly>yes</video:family_friendly>   
			<video:uploader info="http://www.benchfly.com/profile-public.php?u=3">Alan M.</video:uploader>
		</video:video>
	</url>
	
	<url> 
		<loc>http://www.benchfly.com/video/79/recycled-ice-scoops/</loc>
		<video:video>
			<video:thumbnail_loc>http://cdn-thumbs.viddler.com/thumbnail_2_eb8b4aaa_v6.jpg</video:thumbnail_loc> 
			<video:title>Recycled ice scoops</video:title>
			<video:description>Here's an easy way to make recycled ice scoops out bottles that might otherwise have been thrown away.</video:description>
			<video:content_loc>http://www.viddler.com/player/eb8b4aaa/</video:content_loc>
			<video:view_count>23560</video:view_count>  
			<video:publication_date>2009-09-03</video:publication_date>
			<video:tag>recycle</video:tag>
			<video:tag>green</video:tag>
			<video:tag>scooper</video:tag>
			<video:tag>dry ice</video:tag>
			<video:tag>ice</video:tag>
			<video:tag>reuse</video:tag>
			<video:tag>science videos</video:tag>
			<video:tag>current protocols</video:tag>
			<video:tag>laboratory techniques</video:tag>
			<video:tag>benchfly</video:tag>
			<video:tag>chemistry</video:tag>
			<video:tag>chemical biology</video:tag>
			<video:family_friendly>yes</video:family_friendly>   
			<video:uploader info="http://www.benchfly.com/profile-public.php?u=120">Bruce M</video:uploader>
		</video:video>
	</url>
	
	<url> 
		<loc>http://www.benchfly.com/video/78/how-to-clean-a-rotovap/</loc>
		<video:video>
			<video:thumbnail_loc>http://cdn-thumbs.viddler.com/thumbnail_2_e705244b_v4.jpg</video:thumbnail_loc> 
			<video:title>How to clean a rotovap</video:title>
			<video:description>I do this about once a week to keep our rotovap clean.  Great way to remove debris and condensation.</video:description>
			<video:content_loc>http://www.viddler.com/player/e705244b/</video:content_loc>
			<video:view_count>28630</video:view_count>  
			<video:publication_date>2009-09-01</video:publication_date>
			<video:tag>tip</video:tag>
			<video:tag>rotary evaporator</video:tag>
			<video:tag>acetone bath,</video:tag>
			<video:family_friendly>yes</video:family_friendly>   
			<video:uploader info="http://www.benchfly.com/profile-public.php?u=123">Jonathan H</video:uploader>
		</video:video>
	</url>
	
	<url> 
		<loc>http://www.benchfly.com/video/77/an-easy-silica-gel-dispenser/</loc>
		<video:video>
			<video:thumbnail_loc>http://cdn-thumbs.viddler.com/thumbnail_2_c5affe84.jpg</video:thumbnail_loc> 
			<video:title>An easy silica gel dispenser</video:title>
			<video:description>This silica gel dispenser is a great way to eliminate the carcinogenic cloud that often forms when taking silica gel from a bottle or drum.</video:description>
			<video:content_loc>http://www.viddler.com/player/c5affe84/</video:content_loc>
			<video:view_count>38350</video:view_count>  
			<video:publication_date>2009-08-27</video:publication_date>
			<video:tag>silica gel</video:tag>
			<video:tag>bottle</video:tag>
			<video:tag>sio2</video:tag>
			<video:tag>tip</video:tag>
			<video:tag>cloud</video:tag>
			<video:tag>science videos</video:tag>
			<video:tag>current protocols</video:tag>
			<video:tag>laboratory techniques</video:tag>
			<video:tag>benchfly</video:tag>
			<video:tag>chemistry</video:tag>
			<video:tag>chemical biology</video:tag>
			<video:family_friendly>yes</video:family_friendly>   
			<video:uploader info="http://www.benchfly.com/profile-public.php?u=120">Bruce M</video:uploader>
		</video:video>
	</url>
	
	<url> 
		<loc>http://www.benchfly.com/video/75/extraction-of-limonene-using-liquid-carbon-dioxide/</loc>
		<video:video>
			<video:thumbnail_loc>http://cdn-thumbs.viddler.com/thumbnail_2_208384f7.jpg</video:thumbnail_loc> 
			<video:title>Extraction Of Limonene Using Liquid Carbon Dioxide</video:title>
			<video:description>We demonstrate using liquid CO2 to extract limonene from orange peel in a more environmentally friendly way than the traditional extraction using chlorinated hydrocarbons or steam distillation.</video:description>
			<video:content_loc>http://www.viddler.com/player/208384f7/</video:content_loc>
			<video:view_count>50710</video:view_count>  
			<video:publication_date>2009-08-25</video:publication_date>
			<video:tag>limonene extraction carbon dioxide green chemistry alternative</video:tag>
			<video:family_friendly>yes</video:family_friendly>   
			<video:uploader info="http://www.benchfly.com/profile-public.php?u=111">lowlevelpanic999</video:uploader>
		</video:video>
	</url>
	
	<url> 
		<loc>http://www.benchfly.com/video/74/microwave-ball-lightning/</loc>
		<video:video>
			<video:thumbnail_loc>http://cdn-thumbs.viddler.com/thumbnail_2_b95f1302.jpg</video:thumbnail_loc> 
			<video:title>Microwave Ball Lightning</video:title>
			<video:description>We put some melted wax and burning matches in a microwave so you don't have to.</video:description>
			<video:content_loc>http://www.viddler.com/player/b95f1302/</video:content_loc>
			<video:view_count>26120</video:view_count>  
			<video:publication_date>2009-08-24</video:publication_date>
			<video:tag>southampton chemistry ball lightning plasma microwave</video:tag>
			<video:family_friendly>yes</video:family_friendly>   
			<video:uploader info="http://www.benchfly.com/profile-public.php?u=111">lowlevelpanic999</video:uploader>
		</video:video>
	</url>
	
	<url> 
		<loc>http://www.benchfly.com/video/73/sirna-transfection-tip/</loc>
		<video:video>
			<video:thumbnail_loc>http://cdn-thumbs.viddler.com/thumbnail_2_4410036a.jpg</video:thumbnail_loc> 
			<video:title>siRNA transfection tip</video:title>
			<video:description>This is now my standard protocol for siRNA transfection. I found it increases the efficiency of knockdown, which can really improve cell-based experiments.</video:description>
			<video:content_loc>http://www.viddler.com/player/4410036a/</video:content_loc>
			<video:view_count>31820</video:view_count>  
			<video:publication_date>2009-08-17</video:publication_date>
			<video:tag>sirna</video:tag>
			<video:tag>trick</video:tag>
			<video:tag>laboratory techniques</video:tag>
			<video:tag>current protocols</video:tag>
			<video:tag>biology</video:tag>
			<video:tag>biochemistry</video:tag>
			<video:tag>chemical biology</video:tag>
			<video:tag>rna</video:tag>
			<video:tag>molecular biology</video:tag>
			<video:family_friendly>yes</video:family_friendly>   
			<video:uploader info="http://www.benchfly.com/profile-public.php?u=14">Aaron J</video:uploader>
		</video:video>
	</url>
	
	<url> 
		<loc>http://www.benchfly.com/video/72/how-to-leave-a-comment/</loc>
		<video:video>
			<video:thumbnail_loc>http://cdn-thumbs.viddler.com/thumbnail_2_3b392bbe_v12.jpg</video:thumbnail_loc> 
			<video:title>How to leave a comment</video:title>
			<video:description>This is the easiest way to leave a comment on BenchFly.  Set it up once in under a minute and you won't have to login ever again!</video:description>
			<video:content_loc>http://www.viddler.com/player/3b392bbe/</video:content_loc>
			<video:view_count>26220</video:view_count>  
			<video:publication_date>2009-08-17</video:publication_date>
			<video:tag>intensedebate</video:tag>
			<video:tag>intense debate</video:tag>
			<video:tag>demo</video:tag>
			<video:tag>screenshot</video:tag>
			<video:tag>science videos</video:tag>
			<video:tag>current protocols</video:tag>
			<video:tag>laboratory techniques</video:tag>
			<video:tag>benchfly</video:tag>
			<video:family_friendly>yes</video:family_friendly>   
			<video:uploader info="http://www.benchfly.com/profile-public.php?u=3">Alan M.</video:uploader>
		</video:video>
	</url>
	
	<url> 
		<loc>http://www.benchfly.com/video/67/friday-knuckle-tatts/</loc>
		<video:video>
			<video:thumbnail_loc>http://cdn-thumbs.viddler.com/thumbnail_2_f71eee92_v3.jpg</video:thumbnail_loc> 
			<video:title>Friday Knuckle Tatts</video:title>
			<video:description></video:description>
			<video:content_loc>http://www.viddler.com/player/f71eee92/</video:content_loc>
			<video:view_count>22100</video:view_count>  
			<video:publication_date>2009-08-14</video:publication_date>
			<video:tag>knuckle tatts</video:tag>
			<video:tag>friday video</video:tag>
			<video:tag>have a weekend</video:tag>
			<video:family_friendly>yes</video:family_friendly>   
			<video:uploader info="http://www.benchfly.com/profile-public.php?u=3">Alan M.</video:uploader>
		</video:video>
	</url>
	
	<url> 
		<loc>http://www.benchfly.com/video/66/how-to-calculate-an-rf-value/</loc>
		<video:video>
			<video:thumbnail_loc>http://cdn-thumbs.viddler.com/thumbnail_2_b40773ad_v3.jpg</video:thumbnail_loc> 
			<video:title>How to calculate an Rf value</video:title>
			<video:description>Calculating an Rf value is essential for communicating where the compound of interest runs in a given solvent system.</video:description>
			<video:content_loc>http://www.viddler.com/player/b40773ad/</video:content_loc>
			<video:view_count>107810</video:view_count>  
			<video:publication_date>2009-08-10</video:publication_date>
			<video:tag>tlc</video:tag>
			<video:tag>thin layer chromatography</video:tag>
			<video:tag>solvent front</video:tag>
			<video:tag>science videos</video:tag>
			<video:tag>current protocols</video:tag>
			<video:tag>laboratory techniques</video:tag>
			<video:tag>benchfly</video:tag>
			<video:tag>chemistry</video:tag>
			<video:tag>chemical biology</video:tag>
			<video:tag>silica,</video:tag>
			<video:family_friendly>yes</video:family_friendly>   
			<video:uploader info="http://www.benchfly.com/profile-public.php?u=3">Alan M.</video:uploader>
		</video:video>
	</url>
	
	<url> 
		<loc>http://www.benchfly.com/video/65/how-to-make-a-bacterial-spreader/</loc>
		<video:video>
			<video:thumbnail_loc>http://cdn-thumbs.viddler.com/thumbnail_2_3c311bc8_v2.jpg</video:thumbnail_loc> 
			<video:title>How to make a bacterial spreader</video:title>
			<video:description>Making your own bacterial spreader is fast and easy as we demonstrate in this video - No words necessary...it's that easy!</video:description>
			<video:content_loc>http://www.viddler.com/player/3c311bc8/</video:content_loc>
			<video:view_count>45850</video:view_count>  
			<video:publication_date>2009-08-05</video:publication_date>
			<video:tag>pasteur pipet</video:tag>
			<video:tag>glass pipet</video:tag>
			<video:tag>pipette</video:tag>
			<video:tag>spreader</video:tag>
			<video:tag>transformation</video:tag>
			<video:tag>science videos</video:tag>
			<video:tag>current protocols</video:tag>
			<video:tag>laboratory techniques</video:tag>
			<video:tag>benchfly</video:tag>
			<video:tag>biology</video:tag>
			<video:tag>biochemistry</video:tag>
			<video:tag>molecular biology</video:tag>
			<video:tag>bacteria</video:tag>
			<video:family_friendly>yes</video:family_friendly>   
			<video:uploader info="http://www.benchfly.com/profile-public.php?u=3">Alan M.</video:uploader>
		</video:video>
	</url>
	
	<url> 
		<loc>http://www.benchfly.com/video/61/make-your-own-rapid-ligation-kit/</loc>
		<video:video>
			<video:thumbnail_loc>http://cdn-thumbs.viddler.com/thumbnail_2_bd9d273f_v3.jpg</video:thumbnail_loc> 
			<video:title>Make your own Rapid Ligation Kit</video:title>
			<video:description>Save lots of time and money when cloning by making your own rapid ligation kit as I demonstrate here.</video:description>
			<video:content_loc>http://www.viddler.com/player/bd9d273f/</video:content_loc>
			<video:view_count>45600</video:view_count>  
			<video:publication_date>2009-07-12</video:publication_date>
			<video:tag>ligase</video:tag>
			<video:tag>rapid ligase</video:tag>
			<video:tag>5 minute ligation</video:tag>
			<video:tag>fast ligation</video:tag>
			<video:tag>time-saving</video:tag>
			<video:tag>dna</video:tag>
			<video:tag>cloning</video:tag>
			<video:tag>molecular biology</video:tag>
			<video:tag>biology</video:tag>
			<video:tag>biochemistry</video:tag>
			<video:tag>laboratory techniques</video:tag>
			<video:tag>current protocols</video:tag>
			<video:family_friendly>yes</video:family_friendly>   
			<video:uploader info="http://www.benchfly.com/profile-public.php?u=16">Sven L</video:uploader>
		</video:video>
	</url>
	
	<url> 
		<loc>http://www.benchfly.com/video/60/how-do-you-say-hoechst?/</loc>
		<video:video>
			<video:thumbnail_loc>http://cdn-thumbs.viddler.com/thumbnail_2_3a600702_v2.jpg</video:thumbnail_loc> 
			<video:title>How do you say Hoechst?</video:title>
			<video:description>Trying to pronounce this nuclear stain can get embarrassing. Don't worry - it's not as hard as it looks...</video:description>
			<video:content_loc>http://www.viddler.com/player/3a600702/</video:content_loc>
			<video:view_count>70980</video:view_count>  
			<video:publication_date>2009-07-12</video:publication_date>
			<video:tag>hoechst</video:tag>
			<video:tag>dapi</video:tag>
			<video:tag>nuclear stain</video:tag>
			<video:tag>pronounce</video:tag>
			<video:tag>science videos</video:tag>
			<video:tag>current protocols</video:tag>
			<video:tag>laboratory techniques</video:tag>
			<video:tag>benchfly</video:tag>
			<video:tag>cell biology</video:tag>
			<video:tag>biology</video:tag>
			<video:tag>biochemistry</video:tag>
			<video:tag>imaging</video:tag>
			<video:family_friendly>yes</video:family_friendly>   
			<video:uploader info="http://www.benchfly.com/profile-public.php?u=3">Alan M.</video:uploader>
		</video:video>
	</url>
	
	<url> 
		<loc>http://www.benchfly.com/video/59/how-to-make-an-old-fashioned/</loc>
		<video:video>
			<video:thumbnail_loc>http://cdn-thumbs.viddler.com/thumbnail_2_bb9a7ae4_v2.jpg</video:thumbnail_loc> 
			<video:title>How to make an old-fashioned</video:title>
			<video:description>After a hard day in the lab, treat yourself to one of these!</video:description>
			<video:content_loc>http://www.viddler.com/player/bb9a7ae4/</video:content_loc>
			<video:view_count>35400</video:view_count>  
			<video:publication_date>2009-07-12</video:publication_date>
			<video:tag>drink</video:tag>
			<video:tag>whiskey</video:tag>
			<video:tag>relax</video:tag>
			<video:tag>benchlife</video:tag>
			<video:family_friendly>yes</video:family_friendly>   
			<video:uploader info="http://www.benchfly.com/profile-public.php?u=15">Steve M</video:uploader>
		</video:video>
	</url>
	
	<url> 
		<loc>http://www.benchfly.com/video/58/how-to-keep-a-clean-waterbath/</loc>
		<video:video>
			<video:thumbnail_loc>http://cdn-thumbs.viddler.com/thumbnail_2_5658f25_v2.jpg</video:thumbnail_loc> 
			<video:title>How to keep a clean waterbath</video:title>
			<video:description>A clean water bath is an important step in preventing bacterial and fungal infections.  Watch this to keep your water bath from becoming a slime bath.</video:description>
			<video:content_loc>http://www.viddler.com/player/5658f25/</video:content_loc>
			<video:view_count>44080</video:view_count>  
			<video:publication_date>2009-07-12</video:publication_date>
			<video:tag>algicide</video:tag>
			<video:tag>water bath</video:tag>
			<video:tag>contamination</video:tag>
			<video:tag>fungus</video:tag>
			<video:tag>bacteria</video:tag>
			<video:tag>science videos</video:tag>
			<video:tag>current protocols</video:tag>
			<video:tag>laboratory techniques</video:tag>
			<video:tag>benchfly</video:tag>
			<video:tag>cell culture</video:tag>
			<video:tag>biology</video:tag>
			<video:tag>cell biology</video:tag>
			<video:tag>biochemistry</video:tag>
			<video:tag>chemistry</video:tag>
			<video:tag>instrument</video:tag>
			<video:tag>equipment</video:tag>
			<video:family_friendly>yes</video:family_friendly>   
			<video:uploader info="http://www.benchfly.com/profile-public.php?u=3">Alan M.</video:uploader>
		</video:video>
	</url>
	
	<url> 
		<loc>http://www.benchfly.com/video/57/how-to-perform-colony-pcr/</loc>
		<video:video>
			<video:thumbnail_loc>http://cdn-thumbs.viddler.com/thumbnail_2_99ce05f2_v2.jpg</video:thumbnail_loc> 
			<video:title>How to perform colony PCR</video:title>
			<video:description>Here's an easy way to rapidly screen ligation reactions for positive clones - this tip will change your molecular biology life.  Allart Stoop showed me how to perform colony pcr, now I'm showing you.</video:description>
			<video:content_loc>http://www.viddler.com/player/99ce05f2/</video:content_loc>
			<video:view_count>126340</video:view_count>  
			<video:publication_date>2009-07-11</video:publication_date>
			<video:tag>colony</video:tag>
			<video:tag>bacteria</video:tag>
			<video:tag>bacterial</video:tag>
			<video:tag>PCR</video:tag>
			<video:tag>ligation</video:tag>
			<video:tag>screening</video:tag>
			<video:tag>science videos</video:tag>
			<video:tag>current protocols</video:tag>
			<video:tag>laboratory techniques</video:tag>
			<video:tag>benchfly</video:tag>
			<video:tag>molecular biology</video:tag>
			<video:tag>biology</video:tag>
			<video:tag>biochemistry</video:tag>
			<video:tag>dna</video:tag>
			<video:tag>cloning</video:tag>
			<video:family_friendly>yes</video:family_friendly>   
			<video:uploader info="http://www.benchfly.com/profile-public.php?u=3">Alan M.</video:uploader>
		</video:video>
	</url>
	
	<url> 
		<loc>http://www.benchfly.com/video/56/how-to-pull-capillary-tubes/</loc>
		<video:video>
			<video:thumbnail_loc>http://cdn-thumbs.viddler.com/thumbnail_2_76a3bce1_v2.jpg</video:thumbnail_loc> 
			<video:title>How to pull capillary tubes</video:title>
			<video:description>Making TLC spotters is fun and easy!!  Well, at least easy... Here's a quick way to pull your own.</video:description>
			<video:content_loc>http://www.viddler.com/player/76a3bce1/</video:content_loc>
			<video:view_count>23360</video:view_count>  
			<video:publication_date>2009-07-11</video:publication_date>
			<video:tag>tlc</video:tag>
			<video:tag>thin layer chromatography</video:tag>
			<video:tag>pull tubes</video:tag>
			<video:tag>capillary</video:tag>
			<video:tag>spotter</video:tag>
			<video:tag>spotters</video:tag>
			<video:tag>science videos</video:tag>
			<video:tag>current protocols</video:tag>
			<video:tag>laboratory techniques</video:tag>
			<video:tag>benchfly</video:tag>
			<video:tag>chemistry</video:tag>
			<video:tag>pipet</video:tag>
			<video:tag>pipette</video:tag>
			<video:tag>chemical biology</video:tag>
			<video:family_friendly>yes</video:family_friendly>   
			<video:uploader info="http://www.benchfly.com/profile-public.php?u=3">Alan M.</video:uploader>
		</video:video>
	</url>
	
	<url> 
		<loc>http://www.benchfly.com/video/55/how-to-remove-static-from-a-scale/</loc>
		<video:video>
			<video:thumbnail_loc>http://cdn-thumbs.viddler.com/thumbnail_2_c767d9d0_v2.jpg</video:thumbnail_loc> 
			<video:title>How to remove static from a scale</video:title>
			<video:description>Scale acting like it has a mind of it's own? It might be static - try this quick fix to tame the beast.</video:description>
			<video:content_loc>http://www.viddler.com/player/c767d9d0/</video:content_loc>
			<video:view_count>51710</video:view_count>  
			<video:publication_date>2009-07-11</video:publication_date>
			<video:tag>static gun</video:tag>
			<video:tag>static</video:tag>
			<video:tag>scale</video:tag>
			<video:tag>won't tare</video:tag>
			<video:tag>tear</video:tag>
			<video:tag>troubleshooting</video:tag>
			<video:tag>science videos</video:tag>
			<video:tag>current protocols</video:tag>
			<video:tag>laboratory techniques</video:tag>
			<video:tag>benchfly</video:tag>
			<video:tag>chemistry</video:tag>
			<video:tag>biology</video:tag>
			<video:tag>instrument</video:tag>
			<video:tag>weight</video:tag>
			<video:family_friendly>yes</video:family_friendly>   
			<video:uploader info="http://www.benchfly.com/profile-public.php?u=3">Alan M.</video:uploader>
		</video:video>
	</url>
	
	<url> 
		<loc>http://www.benchfly.com/video/54/how-to-weigh-small-amounts/</loc>
		<video:video>
			<video:thumbnail_loc>http://cdn-thumbs.viddler.com/thumbnail_2_a7848591_v2.jpg</video:thumbnail_loc> 
			<video:title>How to weigh small amounts</video:title>
			<video:description>Using the right approach to weighing solids can dramatically improve the accuracy of your readings.</video:description>
			<video:content_loc>http://www.viddler.com/player/a7848591/</video:content_loc>
			<video:view_count>36920</video:view_count>  
			<video:publication_date>2009-07-11</video:publication_date>
			<video:tag>weigh paper</video:tag>
			<video:tag>scale</video:tag>
			<video:tag>science videos</video:tag>
			<video:tag>current protocols</video:tag>
			<video:tag>laboratory techniques</video:tag>
			<video:tag>benchfly</video:tag>
			<video:tag>chemistry</video:tag>
			<video:tag>biology</video:tag>
			<video:tag>biochemistry</video:tag>
			<video:family_friendly>yes</video:family_friendly>   
			<video:uploader info="http://www.benchfly.com/profile-public.php?u=3">Alan M.</video:uploader>
		</video:video>
	</url>
	
	<url> 
		<loc>http://www.benchfly.com/video/53/calculating-how-to-split-cells/</loc>
		<video:video>
			<video:thumbnail_loc>http://cdn-thumbs.viddler.com/thumbnail_2_e046bc9c_v2.jpg</video:thumbnail_loc> 
			<video:title>Calculating how to split cells</video:title>
			<video:description>Planning the split is often way harder than actually performing the split.  Keep it simple by focusing on this one factor.</video:description>
			<video:content_loc>http://www.viddler.com/player/e046bc9c/</video:content_loc>
			<video:view_count>31930</video:view_count>  
			<video:publication_date>2009-07-10</video:publication_date>
			<video:tag>confluence</video:tag>
			<video:tag>cell density</video:tag>
			<video:tag>split</video:tag>
			<video:tag>surface area</video:tag>
			<video:tag>splitting</video:tag>
			<video:tag>science videos</video:tag>
			<video:tag>current protocols</video:tag>
			<video:tag>laboratory techniques</video:tag>
			<video:tag>benchfly</video:tag>
			<video:tag>biology</video:tag>
			<video:tag>biochemistry</video:tag>
			<video:tag>cell culture</video:tag>
			<video:tag>tissue culture</video:tag>
			<video:tag>culture</video:tag>
			<video:tag>cell biology</video:tag>
			<video:family_friendly>yes</video:family_friendly>   
			<video:uploader info="http://www.benchfly.com/profile-public.php?u=3">Alan M.</video:uploader>
		</video:video>
	</url>
	
	<url> 
		<loc>http://www.benchfly.com/video/52/sirna-transfection/</loc>
		<video:video>
			<video:thumbnail_loc>http://cdn-thumbs.viddler.com/thumbnail_2_e1d98e25_v4.jpg</video:thumbnail_loc> 
			<video:title>siRNA Transfection</video:title>
			<video:description>This is an effective technique for siRNA transfections that I use for mammalian cells.</video:description>
			<video:content_loc>http://www.viddler.com/player/e1d98e25/</video:content_loc>
			<video:view_count>36360</video:view_count>  
			<video:publication_date>2009-07-10</video:publication_date>
			<video:tag>sirna</video:tag>
			<video:tag>mammalian cells</video:tag>
			<video:tag>optimem</video:tag>
			<video:tag>lipofectamine</video:tag>
			<video:tag>biology</video:tag>
			<video:tag>biochemistry</video:tag>
			<video:tag>chemical biology</video:tag>
			<video:tag>rna</video:tag>
			<video:tag>laboratory techniques</video:tag>
			<video:tag>current protocols</video:tag>
			<video:family_friendly>yes</video:family_friendly>   
			<video:uploader info="http://www.benchfly.com/profile-public.php?u=14">Aaron J</video:uploader>
		</video:video>
	</url>
	
	<url> 
		<loc>http://www.benchfly.com/video/51/polypropylene-vs.-polystyrene/</loc>
		<video:video>
			<video:thumbnail_loc>http://cdn-thumbs.viddler.com/thumbnail_2_ff0b581b_v1.jpg</video:thumbnail_loc> 
			<video:title>Polypropylene vs. Polystyrene</video:title>
			<video:description>Here's how to distinguish polypropylene from polystyrene. Choose wisely... the wrong tubes will screw you.</video:description>
			<video:content_loc>http://www.viddler.com/player/ff0b581b/</video:content_loc>
			<video:view_count>69670</video:view_count>  
			<video:publication_date>2009-07-10</video:publication_date>
			<video:tag>conical bottom tubes</video:tag>
			<video:tag>centrifuge tubes</video:tag>
			<video:tag>maxiprep</video:tag>
			<video:tag>falcon</video:tag>
			<video:tag>biology</video:tag>
			<video:tag>molecular biology</video:tag>
			<video:tag>biochemistry</video:tag>
			<video:tag>tube</video:tag>
			<video:tag>selection,</video:tag>
			<video:family_friendly>yes</video:family_friendly>   
			<video:uploader info="http://www.benchfly.com/profile-public.php?u=13">rachel</video:uploader>
		</video:video>
	</url>
	
	<url> 
		<loc>http://www.benchfly.com/video/50/opening-a-locked-ultracentrifuge/</loc>
		<video:video>
			<video:thumbnail_loc>http://cdn-thumbs.viddler.com/thumbnail_2_4bb82228.jpg</video:thumbnail_loc> 
			<video:title>Opening a locked ultracentrifuge</video:title>
			<video:description>If the ultracentrifuge locks up, this is an easy way to open it up and save your samples.</video:description>
			<video:content_loc>http://www.viddler.com/player/4bb82228/</video:content_loc>
			<video:view_count>21370</video:view_count>  
			<video:publication_date>2009-07-10</video:publication_date>
			<video:tag>ultra</video:tag>
			<video:tag>centrifuge</video:tag>
			<video:tag>lid stuck</video:tag>
			<video:tag>release vacuum</video:tag>
			<video:tag>troubleshooting</video:tag>
			<video:tag>open door</video:tag>
			<video:tag>latch</video:tag>
			<video:tag>instrument</video:tag>
			<video:tag>laboratory techniques</video:tag>
			<video:tag>current protocols</video:tag>
			<video:tag>repair</video:tag>
			<video:family_friendly>yes</video:family_friendly>   
			<video:uploader info="http://www.benchfly.com/profile-public.php?u=11">Tom D</video:uploader>
		</video:video>
	</url>
	
	<url> 
		<loc>http://www.benchfly.com/video/49/opening-a-locked-eppendorf-centrifuge/</loc>
		<video:video>
			<video:thumbnail_loc>http://cdn-thumbs.viddler.com/thumbnail_2_87359cf.jpg</video:thumbnail_loc> 
			<video:title>Opening a locked Eppendorf centrifuge</video:title>
			<video:description>No need to worry if your tabletop centrifuge locks up - here's an easy way to open it right up.</video:description>
			<video:content_loc>http://www.viddler.com/player/87359cf/</video:content_loc>
			<video:view_count>22030</video:view_count>  
			<video:publication_date>2009-07-10</video:publication_date>
			<video:tag>tabletop</video:tag>
			<video:tag>centrifuge</video:tag>
			<video:tag>eppendorf</video:tag>
			<video:tag>5415</video:tag>
			<video:tag>5415C</video:tag>
			<video:tag>5810</video:tag>
			<video:tag>default the latch</video:tag>
			<video:tag>stuck lid</video:tag>
			<video:tag>tip</video:tag>
			<video:tag>freeze</video:tag>
			<video:tag>frozen</video:tag>
			<video:tag>instrument</video:tag>
			<video:tag>laboratory techniques</video:tag>
			<video:tag>current protocols</video:tag>
			<video:tag>repair</video:tag>
			<video:family_friendly>yes</video:family_friendly>   
			<video:uploader info="http://www.benchfly.com/profile-public.php?u=11">Tom D</video:uploader>
		</video:video>
	</url>
	
	<url> 
		<loc>http://www.benchfly.com/video/48/why-is-my-rotor-shaking?/</loc>
		<video:video>
			<video:thumbnail_loc>http://cdn-thumbs.viddler.com/thumbnail_2_4d916d1a.jpg</video:thumbnail_loc> 
			<video:title>Why is my rotor shaking?</video:title>
			<video:description>Some amount of rotor shaking may be normal, but it also may be part of a larger problem. Find out how to tell here.</video:description>
			<video:content_loc>http://www.viddler.com/player/4d916d1a/</video:content_loc>
			<video:view_count>20450</video:view_count>  
			<video:publication_date>2009-07-10</video:publication_date>
			<video:tag>rotor shake</video:tag>
			<video:tag>imbalance</video:tag>
			<video:tag>centrifuge</video:tag>
			<video:tag>laboratory techniques</video:tag>
			<video:tag>current protocols</video:tag>
			<video:tag>instrument</video:tag>
			<video:tag>repair</video:tag>
			<video:family_friendly>yes</video:family_friendly>   
			<video:uploader info="http://www.benchfly.com/profile-public.php?u=11">Tom D</video:uploader>
		</video:video>
	</url>
	
	<url> 
		<loc>http://www.benchfly.com/video/47/opening-a-locked-j2-21/</loc>
		<video:video>
			<video:thumbnail_loc>http://cdn-thumbs.viddler.com/thumbnail_2_c145da97.jpg</video:thumbnail_loc> 
			<video:title>Opening a locked J2-21</video:title>
			<video:description>If the J2-21 freezes up, you can still get in even when it seems like youre locked out.</video:description>
			<video:content_loc>http://www.viddler.com/player/c145da97/</video:content_loc>
			<video:view_count>19550</video:view_count>  
			<video:publication_date>2009-07-10</video:publication_date>
			<video:tag>centrifuge</video:tag>
			<video:tag>defaulting the latch</video:tag>
			<video:tag>Beckman</video:tag>
			<video:tag>stuck lid</video:tag>
			<video:tag>troubleshooting</video:tag>
			<video:tag>broken</video:tag>
			<video:tag>laboratory techniques</video:tag>
			<video:tag>current protocols</video:tag>
			<video:tag>instrument</video:tag>
			<video:tag>tip</video:tag>
			<video:tag>locked</video:tag>
			<video:tag>frozen</video:tag>
			<video:tag>repair</video:tag>
			<video:family_friendly>yes</video:family_friendly>   
			<video:uploader info="http://www.benchfly.com/profile-public.php?u=11">Tom D</video:uploader>
		</video:video>
	</url>
	
	<url> 
		<loc>http://www.benchfly.com/video/46/opening-a-locked-sorvall-rc5c/</loc>
		<video:video>
			<video:thumbnail_loc>http://cdn-thumbs.viddler.com/thumbnail_2_1c49ce5e_v1.jpg</video:thumbnail_loc> 
			<video:title>Opening a locked Sorvall RC5C</video:title>
			<video:description>Here's an easy way to get in to a locked Sorvall RC5C without losing the samples inside.</video:description>
			<video:content_loc>http://www.viddler.com/player/1c49ce5e/</video:content_loc>
			<video:view_count>18380</video:view_count>  
			<video:publication_date>2009-07-10</video:publication_date>
			<video:tag>default the latch</video:tag>
			<video:tag>release</video:tag>
			<video:tag>stuck lid</video:tag>
			<video:tag>centrifuge</video:tag>
			<video:tag>instrument</video:tag>
			<video:tag>laboratory techniques</video:tag>
			<video:tag>current protocols</video:tag>
			<video:tag>lock</video:tag>
			<video:tag>locked</video:tag>
			<video:tag>frozen</video:tag>
			<video:tag>repair</video:tag>
			<video:family_friendly>yes</video:family_friendly>   
			<video:uploader info="http://www.benchfly.com/profile-public.php?u=11">Tom D</video:uploader>
		</video:video>
	</url>
	
	<url> 
		<loc>http://www.benchfly.com/video/45/opening-a-locked-rt6000/</loc>
		<video:video>
			<video:thumbnail_loc>http://cdn-thumbs.viddler.com/thumbnail_2_1917adc3.jpg</video:thumbnail_loc> 
			<video:title>Opening a locked RT6000</video:title>
			<video:description>If your RT6000 is locked, don't panic- you can still get in.  Here's how.</video:description>
			<video:content_loc>http://www.viddler.com/player/1917adc3/</video:content_loc>
			<video:view_count>16250</video:view_count>  
			<video:publication_date>2009-07-10</video:publication_date>
			<video:tag>default the latch</video:tag>
			<video:tag>RT7</video:tag>
			<video:tag>sorvall</video:tag>
			<video:tag>stuck lid</video:tag>
			<video:tag>stuck centrifuge</video:tag>
			<video:tag>locked out</video:tag>
			<video:tag>laboratory techniques</video:tag>
			<video:tag>current protocols</video:tag>
			<video:tag>instrument</video:tag>
			<video:tag>repair</video:tag>
			<video:family_friendly>yes</video:family_friendly>   
			<video:uploader info="http://www.benchfly.com/profile-public.php?u=11">Tom D</video:uploader>
		</video:video>
	</url>
	
	<url> 
		<loc>http://www.benchfly.com/video/44/putting-a-centrifuge-rotor-on-properly/</loc>
		<video:video>
			<video:thumbnail_loc>http://cdn-thumbs.viddler.com/thumbnail_2_828f34c6_v2.jpg</video:thumbnail_loc> 
			<video:title>Putting a centrifuge rotor on properly</video:title>
			<video:description>Placing the rotor in the centrifuge properly is the first step to running the instrument safely. These tips can save you a lot of money in repairs!</video:description>
			<video:content_loc>http://www.viddler.com/player/828f34c6/</video:content_loc>
			<video:view_count>17750</video:view_count>  
			<video:publication_date>2009-07-10</video:publication_date>
			<video:tag>rotor pins</video:tag>
			<video:tag>imbalance</video:tag>
			<video:tag>damage</video:tag>
			<video:tag>centrifuge</video:tag>
			<video:tag>instrument</video:tag>
			<video:tag>laboratory techniques</video:tag>
			<video:tag>current protocols</video:tag>
			<video:tag>repair</video:tag>
			<video:family_friendly>yes</video:family_friendly>   
			<video:uploader info="http://www.benchfly.com/profile-public.php?u=11">Tom D</video:uploader>
		</video:video>
	</url>
	
	<url> 
		<loc>http://www.benchfly.com/video/43/centrifuge-problem,-speed-and-tach-errors/</loc>
		<video:video>
			<video:thumbnail_loc>http://cdn-thumbs.viddler.com/thumbnail_2_59d30ada.jpg</video:thumbnail_loc> 
			<video:title>Centrifuge problem, speed and tach errors</video:title>
			<video:description>If your instrument is showing a speed or tach error, there are a couple of things to check that may help fix the problem.</video:description>
			<video:content_loc>http://www.viddler.com/player/59d30ada/</video:content_loc>
			<video:view_count>19190</video:view_count>  
			<video:publication_date>2009-07-10</video:publication_date>
			<video:tag>tach error</video:tag>
			<video:tag>ultracentrifuge</video:tag>
			<video:tag>troubleshooting</video:tag>
			<video:tag>centrifuge broken</video:tag>
			<video:tag>repair</video:tag>
			<video:tag>instrument</video:tag>
			<video:tag>laboratory techniques</video:tag>
			<video:tag>current protocols</video:tag>
			<video:tag>fault</video:tag>
			<video:family_friendly>yes</video:family_friendly>   
			<video:uploader info="http://www.benchfly.com/profile-public.php?u=11">Tom D</video:uploader>
		</video:video>
	</url>
	
	<url> 
		<loc>http://www.benchfly.com/video/42/centrifuge-problem,-overtemp/</loc>
		<video:video>
			<video:thumbnail_loc>http://cdn-thumbs.viddler.com/thumbnail_2_fd9e6b50.jpg</video:thumbnail_loc> 
			<video:title>Centrifuge problem, overtemp</video:title>
			<video:description>If your centrifuge is over temp, follow these steps to see if you need to call for service.</video:description>
			<video:content_loc>http://www.viddler.com/player/fd9e6b50/</video:content_loc>
			<video:view_count>15190</video:view_count>  
			<video:publication_date>2009-07-10</video:publication_date>
			<video:tag>temperature error</video:tag>
			<video:tag>won't cool</video:tag>
			<video:tag>troubleshooting</video:tag>
			<video:tag>compressor not turning on</video:tag>
			<video:tag>instrument</video:tag>
			<video:tag>repair</video:tag>
			<video:tag>laboratory techniques</video:tag>
			<video:tag>current protocols</video:tag>
			<video:tag>fault</video:tag>
			<video:family_friendly>yes</video:family_friendly>   
			<video:uploader info="http://www.benchfly.com/profile-public.php?u=11">Tom D</video:uploader>
		</video:video>
	</url>
	
	<url> 
		<loc>http://www.benchfly.com/video/41/removing-a-stuck-centrifuge-rotor/</loc>
		<video:video>
			<video:thumbnail_loc>http://cdn-thumbs.viddler.com/thumbnail_2_e199117d.jpg</video:thumbnail_loc> 
			<video:title>Removing a stuck centrifuge rotor</video:title>
			<video:description>Here's how to help prevent getting a stuck centrifuge rotor and how to remove one should it happen.</video:description>
			<video:content_loc>http://www.viddler.com/player/e199117d/</video:content_loc>
			<video:view_count>24480</video:view_count>  
			<video:publication_date>2009-07-10</video:publication_date>
			<video:tag>preventing</video:tag>
			<video:tag>troubleshooting</video:tag>
			<video:tag>rotor extraction</video:tag>
			<video:tag>tool</video:tag>
			<video:tag>repair</video:tag>
			<video:tag>instrument</video:tag>
			<video:tag>laboratory techniques</video:tag>
			<video:tag>current protocols</video:tag>
			<video:tag>key</video:tag>
			<video:tag>frozen</video:tag>
			<video:family_friendly>yes</video:family_friendly>   
			<video:uploader info="http://www.benchfly.com/profile-public.php?u=11">Tom D</video:uploader>
		</video:video>
	</url>
	
	<url> 
		<loc>http://www.benchfly.com/video/40/swinging-bucket-rotor-care/</loc>
		<video:video>
			<video:thumbnail_loc>http://cdn-thumbs.viddler.com/thumbnail_2_845496f5_v2.jpg</video:thumbnail_loc> 
			<video:title>Swinging bucket rotor care</video:title>
			<video:description>Follow these steps to make sure the rotor is in good shape and avoid a costly malfunction.</video:description>
			<video:content_loc>http://www.viddler.com/player/845496f5/</video:content_loc>
			<video:view_count>17320</video:view_count>  
			<video:publication_date>2009-07-10</video:publication_date>
			<video:tag>bucket pins</video:tag>
			<video:tag>imbalance</video:tag>
			<video:tag>tabletop</video:tag>
			<video:tag>centrifuge</video:tag>
			<video:tag>repair</video:tag>
			<video:tag>instrument</video:tag>
			<video:tag>troubleshooting</video:tag>
			<video:tag>laboratory techniques</video:tag>
			<video:tag>current protocols</video:tag>
			<video:family_friendly>yes</video:family_friendly>   
			<video:uploader info="http://www.benchfly.com/profile-public.php?u=11">Tom D</video:uploader>
		</video:video>
	</url>
	
	<url> 
		<loc>http://www.benchfly.com/video/39/centrifuge-vacuum-problems/</loc>
		<video:video>
			<video:thumbnail_loc>http://cdn-thumbs.viddler.com/thumbnail_2_82c085da_v2.jpg</video:thumbnail_loc> 
			<video:title>Centrifuge vacuum problems</video:title>
			<video:description>If you're having trouble pulling a vacuum on your ultracentrifuge, check these parts to find the source of the problem.</video:description>
			<video:content_loc>http://www.viddler.com/player/82c085da/</video:content_loc>
			<video:view_count>17940</video:view_count>  
			<video:publication_date>2009-07-10</video:publication_date>
			<video:tag>troubleshooting</video:tag>
			<video:tag>ultracentrifuge</video:tag>
			<video:tag>o-ring</video:tag>
			<video:tag>oring</video:tag>
			<video:tag>won't pull vacuum</video:tag>
			<video:tag>broken</video:tag>
			<video:tag>repair</video:tag>
			<video:tag>laboratory techniques</video:tag>
			<video:tag>instrument</video:tag>
			<video:tag>current protocols</video:tag>
			<video:family_friendly>yes</video:family_friendly>   
			<video:uploader info="http://www.benchfly.com/profile-public.php?u=11">Tom D</video:uploader>
		</video:video>
	</url>
	
	<url> 
		<loc>http://www.benchfly.com/video/38/centrifuge-problems,-overspeed-disk/</loc>
		<video:video>
			<video:thumbnail_loc>http://cdn-thumbs.viddler.com/thumbnail_2_cf97a972.jpg</video:thumbnail_loc> 
			<video:title>Centrifuge problems, overspeed disk</video:title>
			<video:description>Be sure the overspeed disk is present on your ultracentrifuge rotors to ensure proper function.  Without it there may be serious problems.</video:description>
			<video:content_loc>http://www.viddler.com/player/cf97a972/</video:content_loc>
			<video:view_count>21840</video:view_count>  
			<video:publication_date>2009-07-10</video:publication_date>
			<video:tag>troubleshooting</video:tag>
			<video:tag>centrifuge</video:tag>
			<video:tag>ultracentrifuge</video:tag>
			<video:tag>overspeed disk</video:tag>
			<video:tag>run won't start</video:tag>
			<video:tag>rotor won't spin</video:tag>
			<video:tag>centrifuge broken</video:tag>
			<video:tag>laboratory techniques</video:tag>
			<video:tag>instrument</video:tag>
			<video:tag>repair</video:tag>
			<video:tag>current protocols</video:tag>
			<video:family_friendly>yes</video:family_friendly>   
			<video:uploader info="http://www.benchfly.com/profile-public.php?u=12">Bill M</video:uploader>
		</video:video>
	</url>
	
	<url> 
		<loc>http://www.benchfly.com/video/37/centrifuge-imbalance-errors/</loc>
		<video:video>
			<video:thumbnail_loc>http://cdn-thumbs.viddler.com/thumbnail_2_bcb6a7ff.jpg</video:thumbnail_loc> 
			<video:title>Centrifuge imbalance errors</video:title>
			<video:description>If you're getting an imbalanced rotor, take a look at these possible sources in order to fix the problem.</video:description>
			<video:content_loc>http://www.viddler.com/player/bcb6a7ff/</video:content_loc>
			<video:view_count>20160</video:view_count>  
			<video:publication_date>2009-07-10</video:publication_date>
			<video:tag>imbalance</video:tag>
			<video:tag>problem</video:tag>
			<video:tag>troubleshooting</video:tag>
			<video:tag>L8-70M</video:tag>
			<video:tag>centrifuge error</video:tag>
			<video:tag>instrument</video:tag>
			<video:tag>laboratory techniques</video:tag>
			<video:tag>current protocols</video:tag>
			<video:tag>repair</video:tag>
			<video:family_friendly>yes</video:family_friendly>   
			<video:uploader info="http://www.benchfly.com/profile-public.php?u=11">Tom D</video:uploader>
		</video:video>
	</url>
	
	<url> 
		<loc>http://www.benchfly.com/video/36/centrifuge-cooling-problems/</loc>
		<video:video>
			<video:thumbnail_loc>http://cdn-thumbs.viddler.com/thumbnail_2_366319ca.jpg</video:thumbnail_loc> 
			<video:title>Centrifuge cooling problems</video:title>
			<video:description>Here are a couple of quick things to check when troubleshooting why your centrifuge isn't cooling properly.</video:description>
			<video:content_loc>http://www.viddler.com/player/366319ca/</video:content_loc>
			<video:view_count>19440</video:view_count>  
			<video:publication_date>2009-07-10</video:publication_date>
			<video:tag>L8-70M</video:tag>
			<video:tag>beckman</video:tag>
			<video:tag>J2-21</video:tag>
			<video:tag>cooling problem</video:tag>
			<video:tag>cetrifuge won't cool</video:tag>
			<video:tag>troubleshooting</video:tag>
			<video:tag>fault</video:tag>
			<video:tag>repair</video:tag>
			<video:tag>laboratory techniques</video:tag>
			<video:tag>instrument</video:tag>
			<video:tag>current protocols</video:tag>
			<video:family_friendly>yes</video:family_friendly>   
			<video:uploader info="http://www.benchfly.com/profile-public.php?u=11">Tom D</video:uploader>
		</video:video>
	</url>
	
	<url> 
		<loc>http://www.benchfly.com/video/35/common-centrifuge-problem,-arc-button/</loc>
		<video:video>
			<video:thumbnail_loc>http://cdn-thumbs.viddler.com/thumbnail_2_b72d62b7_v9.jpg</video:thumbnail_loc> 
			<video:title>Common centrifuge problem, ARC button</video:title>
			<video:description>Centrifuge not starting? If you're having problems, check this simple fix first.</video:description>
			<video:content_loc>http://www.viddler.com/player/b72d62b7/</video:content_loc>
			<video:view_count>20050</video:view_count>  
			<video:publication_date>2009-07-10</video:publication_date>
			<video:tag>ARC</video:tag>
			<video:tag>automatic rate control</video:tag>
			<video:tag>centrifuge broken</video:tag>
			<video:tag>centrifuge won't start</video:tag>
			<video:tag>not starting</video:tag>
			<video:tag>broken</video:tag>
			<video:tag>RC5C</video:tag>
			<video:tag>troubleshooting</video:tag>
			<video:tag>sorvall</video:tag>
			<video:tag>laboratory techniques</video:tag>
			<video:tag>current protocols</video:tag>
			<video:tag>instrument</video:tag>
			<video:tag>repair</video:tag>
			<video:family_friendly>yes</video:family_friendly>   
			<video:uploader info="http://www.benchfly.com/profile-public.php?u=11">Tom D</video:uploader>
		</video:video>
	</url>
	
	<url> 
		<loc>http://www.benchfly.com/video/34/western-blot-transfer,-wet-apparatus/</loc>
		<video:video>
			<video:thumbnail_loc>http://cdn-thumbs.viddler.com/thumbnail_2_926ba3fd_v2.jpg</video:thumbnail_loc> 
			<video:title>Western blot transfer, wet apparatus</video:title>
			<video:description>Wet protein transfers to nitrocellulose are easy as long as you pay attention to a few key steps as demonstrated here.</video:description>
			<video:content_loc>http://www.viddler.com/player/926ba3fd/</video:content_loc>
			<video:view_count>71990</video:view_count>  
			<video:publication_date>2009-07-09</video:publication_date>
			<video:tag>western blot</video:tag>
			<video:tag>transfer</video:tag>
			<video:tag>nitrocellulose</video:tag>
			<video:tag>wet</video:tag>
			<video:tag>biorad transfer</video:tag>
			<video:tag>biology</video:tag>
			<video:tag>biochemistry</video:tag>
			<video:tag>laboratory techniques</video:tag>
			<video:tag>current protocols</video:tag>
			<video:tag>protein</video:tag>
			<video:family_friendly>yes</video:family_friendly>   
			<video:uploader info="http://www.benchfly.com/profile-public.php?u=10">Brenda C</video:uploader>
		</video:video>
	</url>
	
	<url> 
		<loc>http://www.benchfly.com/video/33/working-with-sterile-technique/</loc>
		<video:video>
			<video:thumbnail_loc>http://cdn-thumbs.viddler.com/thumbnail_2_424aa4d1_v2.jpg</video:thumbnail_loc> 
			<video:title>Working with sterile technique</video:title>
			<video:description>Good sterile technique will save you countless hours of contamination damage control- get started here.</video:description>
			<video:content_loc>http://www.viddler.com/player/424aa4d1/</video:content_loc>
			<video:view_count>35690</video:view_count>  
			<video:publication_date>2009-07-09</video:publication_date>
			<video:tag>sterile technique</video:tag>
			<video:tag>working in hood</video:tag>
			<video:tag>cell culture</video:tag>
			<video:tag>tissue culture</video:tag>
			<video:tag>beginner</video:tag>
			<video:tag>proper technique</video:tag>
			<video:tag>science videos</video:tag>
			<video:tag>current protocols</video:tag>
			<video:tag>laboratory techniques</video:tag>
			<video:tag>benchfly</video:tag>
			<video:tag>culture</video:tag>
			<video:tag>cells</video:tag>
			<video:family_friendly>yes</video:family_friendly>   
			<video:uploader info="http://www.benchfly.com/profile-public.php?u=3">Alan M.</video:uploader>
		</video:video>
	</url>
	
	<url> 
		<loc>http://www.benchfly.com/video/32/changing-tanks-on-a-gas-manifold/</loc>
		<video:video>
			<video:thumbnail_loc>http://cdn-thumbs.viddler.com/thumbnail_2_848d81d_v3.jpg</video:thumbnail_loc> 
			<video:title>Changing tanks on a gas manifold</video:title>
			<video:description>High pressure requires high attention... Here's a basic method for replacing your gas tanks.</video:description>
			<video:content_loc>http://www.viddler.com/player/848d81d/</video:content_loc>
			<video:view_count>21060</video:view_count>  
			<video:publication_date>2009-07-09</video:publication_date>
			<video:tag>co2 tanks</video:tag>
			<video:tag>changing gas tank</video:tag>
			<video:tag>change tank</video:tag>
			<video:tag>manifold</video:tag>
			<video:tag>gas</video:tag>
			<video:tag>science videos</video:tag>
			<video:tag>current protocols</video:tag>
			<video:tag>laboratory techniques</video:tag>
			<video:tag>benchfly</video:tag>
			<video:tag>biology</video:tag>
			<video:tag>biochemistry</video:tag>
			<video:tag>chemistry</video:tag>
			<video:tag>tank,</video:tag>
			<video:family_friendly>yes</video:family_friendly>   
			<video:uploader info="http://www.benchfly.com/profile-public.php?u=3">Alan M.</video:uploader>
		</video:video>
	</url>
	
	<url> 
		<loc>http://www.benchfly.com/video/31/timesaving-miniprep-tips/</loc>
		<video:video>
			<video:thumbnail_loc>http://cdn-thumbs.viddler.com/thumbnail_2_7dfc9bb0_v2.jpg</video:thumbnail_loc> 
			<video:title>Timesaving miniprep tips</video:title>
			<video:description>Purifying DNA by minpreps can be painfully boring.  Implement these tips to get you through it faster.</video:description>
			<video:content_loc>http://www.viddler.com/player/7dfc9bb0/</video:content_loc>
			<video:view_count>35460</video:view_count>  
			<video:publication_date>2009-07-09</video:publication_date>
			<video:tag>miniprep</video:tag>
			<video:tag>eppi rack</video:tag>
			<video:tag>vacuum</video:tag>
			<video:tag>manifold</video:tag>
			<video:tag>qiagen</video:tag>
			<video:tag>science videos</video:tag>
			<video:tag>current protocols</video:tag>
			<video:tag>laboratory techniques</video:tag>
			<video:tag>benchfly</video:tag>
			<video:tag>biochemistry</video:tag>
			<video:tag>biology</video:tag>
			<video:tag>molecular biology</video:tag>
			<video:tag>dna</video:tag>
			<video:tag>bacteria</video:tag>
			<video:tag>plasmid,</video:tag>
			<video:family_friendly>yes</video:family_friendly>   
			<video:uploader info="http://www.benchfly.com/profile-public.php?u=3">Alan M.</video:uploader>
		</video:video>
	</url>
	
	<url> 
		<loc>http://www.benchfly.com/video/30/how-to-mail-dna/</loc>
		<video:video>
			<video:thumbnail_loc>http://cdn-thumbs.viddler.com/thumbnail_2_8dbea672_v2.jpg</video:thumbnail_loc> 
			<video:title>How to mail DNA</video:title>
			<video:description>No more styrofoam box hunts or FedEx account number searches.  There's an easier way to mail DNA...</video:description>
			<video:content_loc>http://www.viddler.com/player/8dbea672/</video:content_loc>
			<video:view_count>45670</video:view_count>  
			<video:publication_date>2009-07-09</video:publication_date>
			<video:tag>mailing dna</video:tag>
			<video:tag>ship dna</video:tag>
			<video:tag>whatman paper</video:tag>
			<video:tag>mail dna</video:tag>
			<video:tag>science videos</video:tag>
			<video:tag>current protocols</video:tag>
			<video:tag>laboratory techniques</video:tag>
			<video:tag>benchfly</video:tag>
			<video:tag>biology</video:tag>
			<video:tag>biochemistry,</video:tag>
			<video:family_friendly>yes</video:family_friendly>   
			<video:uploader info="http://www.benchfly.com/profile-public.php?u=3">Alan M.</video:uploader>
		</video:video>
	</url>
	
	<url> 
		<loc>http://www.benchfly.com/video/29/pcr-buffer-review-(buffer-d,-epicentre)/</loc>
		<video:video>
			<video:thumbnail_loc>http://cdn-thumbs.viddler.com/thumbnail_2_7964b3bb_v2.jpg</video:thumbnail_loc> 
			<video:title>PCR Buffer Review (Buffer D, Epicentre)</video:title>
			<video:description>This PCR buffer never let me down and is one of my all-time favorite reagents.</video:description>
			<video:content_loc>http://www.viddler.com/player/7964b3bb/</video:content_loc>
			<video:view_count>31030</video:view_count>  
			<video:publication_date>2009-07-09</video:publication_date>
			<video:tag>buffer d</video:tag>
			<video:tag>epicentre</video:tag>
			<video:tag>pcr reagent</video:tag>
			<video:tag>review</video:tag>
			<video:tag>best pcr buffer</video:tag>
			<video:tag>pcr buffer</video:tag>
			<video:tag>science videos</video:tag>
			<video:tag>current protocols</video:tag>
			<video:tag>laboratory techniques</video:tag>
			<video:tag>benchfly</video:tag>
			<video:tag>molecular biology</video:tag>
			<video:tag>cloning</video:tag>
			<video:tag>biology</video:tag>
			<video:tag>biochemistry</video:tag>
			<video:tag>dna</video:tag>
			<video:family_friendly>yes</video:family_friendly>   
			<video:uploader info="http://www.benchfly.com/profile-public.php?u=3">Alan M.</video:uploader>
		</video:video>
	</url>
	
	<url> 
		<loc>http://www.benchfly.com/video/28/creating-an-aspiration-apparatus/</loc>
		<video:video>
			<video:thumbnail_loc>http://cdn-thumbs.viddler.com/thumbnail_2_6a9f642_v2.jpg</video:thumbnail_loc> 
			<video:title>Creating an aspiration apparatus</video:title>
			<video:description>No one likes a house vac full of liquid and bacteria.  Set up your apparatus right to prevent the hazmat team from shutting you down...</video:description>
			<video:content_loc>http://www.viddler.com/player/6a9f642/</video:content_loc>
			<video:view_count>29800</video:view_count>  
			<video:publication_date>2009-07-09</video:publication_date>
			<video:tag>aspiration system</video:tag>
			<video:tag>primary containment</video:tag>
			<video:tag>secondary containment</video:tag>
			<video:tag>filter system</video:tag>
			<video:tag>tissue culture</video:tag>
			<video:tag>cell culture</video:tag>
			<video:tag>vacuum</video:tag>
			<video:tag>hood</video:tag>
			<video:tag>science videos</video:tag>
			<video:tag>current protocols</video:tag>
			<video:tag>laboratory techniques</video:tag>
			<video:tag>benchfly</video:tag>
			<video:tag>cell biology</video:tag>
			<video:tag>biochemistry</video:tag>
			<video:tag>biology</video:tag>
			<video:tag>cells</video:tag>
			<video:family_friendly>yes</video:family_friendly>   
			<video:uploader info="http://www.benchfly.com/profile-public.php?u=3">Alan M.</video:uploader>
		</video:video>
	</url>
	
	<url> 
		<loc>http://www.benchfly.com/video/27/nucleic-acid-absorbance-to-concentration/</loc>
		<video:video>
			<video:thumbnail_loc>http://cdn-thumbs.viddler.com/thumbnail_2_bd12908e_v2.jpg</video:thumbnail_loc> 
			<video:title>Nucleic acid absorbance to concentration</video:title>
			<video:description>Here's a quick demonstration of how to use Beer's Law to convert from nucleic acid absorbance to concentration.</video:description>
			<video:content_loc>http://www.viddler.com/player/bd12908e/</video:content_loc>
			<video:view_count>26940</video:view_count>  
			<video:publication_date>2009-07-09</video:publication_date>
			<video:tag>dna</video:tag>
			<video:tag>rna</video:tag>
			<video:tag>double stranded</video:tag>
			<video:tag>single stranded</video:tag>
			<video:tag>a260</video:tag>
			<video:tag>absorbance</video:tag>
			<video:tag>concentration</video:tag>
			<video:tag>science videos</video:tag>
			<video:tag>current protocols</video:tag>
			<video:tag>laboratory techniques</video:tag>
			<video:tag>benchfly</video:tag>
			<video:tag>biochemistry</video:tag>
			<video:tag>biology</video:tag>
			<video:tag>molecular biology</video:tag>
			<video:family_friendly>yes</video:family_friendly>   
			<video:uploader info="http://www.benchfly.com/profile-public.php?u=3">Alan M.</video:uploader>
		</video:video>
	</url>
	
	<url> 
		<loc>http://www.benchfly.com/video/25/welcome-to-benchfly/</loc>
		<video:video>
			<video:thumbnail_loc>http://cdn-thumbs.viddler.com/thumbnail_2_518593cd_v3.jpg</video:thumbnail_loc> 
			<video:title>Welcome to BenchFly</video:title>
			<video:description>Welcome to BenchFly! Here's a brief explanation of why we started it and what BenchFly is all about.</video:description>
			<video:content_loc>http://www.viddler.com/player/518593cd/</video:content_loc>
			<video:view_count>48540</video:view_count>  
			<video:publication_date>2009-07-09</video:publication_date>
			<video:tag>welcome</video:tag>
			<video:tag>introduction</video:tag>
			<video:tag>greenscreen</video:tag>
			<video:tag>mission</video:tag>
			<video:tag>science videos</video:tag>
			<video:tag>current protocols</video:tag>
			<video:tag>laboratory techniques</video:tag>
			<video:tag>benchfly</video:tag>
			<video:tag>intro,</video:tag>
			<video:family_friendly>yes</video:family_friendly>   
			<video:uploader info="http://www.benchfly.com/profile-public.php?u=3">Alan M.</video:uploader>
		</video:video>
	</url>
	
	<url> 
		<loc>http://www.benchfly.com/video/24/how-to-film-a-scientific-video/</loc>
		<video:video>
			<video:thumbnail_loc>http://cdn-thumbs.viddler.com/thumbnail_2_2df222cc_v6.jpg</video:thumbnail_loc> 
			<video:title>How to film a scientific video</video:title>
			<video:description>Filming a scientific protocol is easy - here are a few suggestions to help get your film career underway!</video:description>
			<video:content_loc>http://www.viddler.com/player/2df222cc/</video:content_loc>
			<video:view_count>35640</video:view_count>  
			<video:publication_date>2009-07-09</video:publication_date>
			<video:tag>how to film</video:tag>
			<video:tag>how to shoot</video:tag>
			<video:tag>introduction</video:tag>
			<video:tag>tips</video:tag>
			<video:tag>advice</video:tag>
			<video:tag>perspective</video:tag>
			<video:tag>lighting</video:tag>
			<video:tag>sound</video:tag>
			<video:tag>science videos</video:tag>
			<video:tag>current protocols</video:tag>
			<video:tag>laboratory techniques</video:tag>
			<video:tag>benchfly</video:tag>
			<video:tag>tip</video:tag>
			<video:tag>protocol</video:tag>
			<video:family_friendly>yes</video:family_friendly>   
			<video:uploader info="http://www.benchfly.com/profile-public.php?u=3">Alan M.</video:uploader>
		</video:video>
	</url>
	
</urlset>

