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An Essential Video Setting: Deinterlace

The “deinterlace video” setting is one of the easiest ways to improve video quality and it requires nothing more than a click of a button.  Understanding how video is recorded and displayed provides a solid foundation for documenting your laboratory techniques as well as for looking cool when talking about high definition tvs…

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Thanks for Making it to Our Meeting. Oh Wait, You Didn’t.

Here I sit, 5:48pm on a Tuesday.  It’s exactly three hours and 48 minutes after I was supposed to have the weekly one-on-one meeting with my boss.  What have I been doing for the last four hours?  Let’s review.

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3 Scientific Products that Would Change Your Life

We know how hard research can be so we’ve been working hard in the BenchFly Labs to develop a few scientific products we think will significantly improve the lives of researchers in the lab.  Excited about the prospects, we’ve leaked news of these products in our new newsletter we launched a few weeks ago.  Due to the tough economy and limited resources, we can only scale-up production on one of these, so let us know which product you’d like to see on the shelves at your local store.

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Become an Instant BBQ Master With Two Accessories

Summer is synonymous with one thing: Body odor on the subway?… Yes, but no. Unfortunately large men sporting unfortunately small speedos?… Again, yes, but not what we’re looking for.  BBQ?… Bingo.  A BBQ is the quintessential summer activity.  But unlike pouring gels or running flash columns, firing up the grill is not something we practice everyday.  So the idea of a group of people standing around watching us freestyle on the grill can be stressful, even to those of us who love a BBQ.  Here are two essential grill accessories that will transform us into an instant BBQ master and trick our friends into thinking we know what we’re doing…

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My PI Tells More Stories than Mother Goose

Dear Dora,

My PI constantly tells potential collaborators that we’ve got results we actually don’t have, despite my frequent attempts at correcting him.  I’m worried it’s going to backfire on us and make me look bad. What do you recommend?

- KA, postdoc

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Eating 3 Meals a Day Is Harder than Physical Chemistry

Although we may feel like prisoners in lab sometimes, the clearest confirmation that this is not the case is that we’re not guaranteed three squares a day.  That, and there’s a significantly lower chance of getting stabbed with a shank in lab.  If it were up to a nutritionist, we’d eat three meals a day separated by healthy snacks like fruit or nuts to keep ravenous hunger at bay.  But for most of us, life gets in the way of this practice and more often than we’d probably like, we end up skipping a meal.

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Poverty Nutrition II: Beans & Rice (And Their Infinite Variety)

Having spent several years as a fellow starving grad student alongside Dr. Barrilleaux, who wrote an excellent post on creating cheap and nutritious breakfasts using eggs, I was pleased to be asked to follow her in discussing affordable nutrition for graduate students.  I think that the perfect food for lunch or dinner for a hungry student (or for anyone- this is what I eat for lunch on most weekdays) is a combination of beans, rice and vegetables.

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BenchFly Laboratory Techniques: Now on the Go!

Today our laboratory techniques join the ranks of the Whopper, the Tall Latte and the Burrito as items that can all be enjoyed on the go (hopefully without the heartburn…).  As the Apple vs. Flash video war rages on, the real victims are often us – the innocent internet users – who find many of our favorite websites aren’t fully functional on our cell phones.  And in an on-demand world, that’s just not acceptable.

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Working for a Micromanager is a Macro Pain

Dear Dora,

My boss is a serious micromanger and it’s driving me crazy. Is there any way to get them to loosen the reigns, or am I stuck?

- Amy, grad student

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Poverty Nutrition: A Fugue in Egg Minor

As the recent recipient of a shiny new PhD, I’ve spent almost 20% of my life so far as a member of the impoverished and undernourished graduate student demographic. One of the things I wish I’d figured out earlier is how to eat well on a stipend—especially when it comes to breakfast, the neglected meal. For this guest post, I’ve compiled three breakfast options that cost less than $1 each, can be prepared in the time it takes to brew a pot of coffee, and contain only basic, cheap ingredients. I won’t bore you with the calculations, but I can certify that each breakfast comes in easily under a buck.

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